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PB Cookies
Gluten-free, simple, and delicious.
Per serve - Energy: 147kcal | Carb: 10.04g | Prot: 5.20g | Fat: 10.49g
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Golden Spirit Bran Muffins
Delicious, healthy, and easy to prepare.
Per serve - Energy: 144kcal | Carb: 18.97g | Prot: 3.06g | Fat: 7.15g
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Waffle Mix with Greek Yogurt
Quick, simple, and easy breakfast recipe.
Per serve - Energy: 150kcal | Carb: 25.50g | Prot: 10.00g | Fat: 0.50g
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Healthy Chocolate Zucchini-Carrot Lava Muffins
Soft, moist, freezer-friendly muffins — reheat and they taste freshly baked.
Per serve - Energy: 103kcal | Carb: 13.26g | Prot: 5.42g | Fat: 4.62g
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High Protein Greek Yogurt Bagels
Soft, delicious, and simple with just 3 ingredients.
Per serve - Energy: 144kcal | Carb: 26.14g | Prot: 9.75g | Fat: 0.00g
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Powdered Peanut Butter Cookies
Soft, delicious, and low in calories.
Per serve - Energy: 113kcal | Carb: 15.51g | Prot: 11.67g | Fat: 3.38g
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Dark Chocolate Raspberry Protein Muffins
Healthy, soft, and delicious.
Per serve - Energy: 111kcal | Carb: 14.00g | Prot: 11.33g | Fat: 1.67g
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Kodiak Blueberry Yogurt Muffins
Soft, delicious, and low-calorie snack.
Per serve - Energy: 167kcal | Carb: 23.34g | Prot: 7.06g | Fat: 5.59g
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Tomato Soup
Fresh, delicious, and healthy.
Per serve - Energy: 136kcal | Carb: 16.40g | Prot: 3.98g | Fat: 8.09g
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Keto Chow Waffles
Quick, easy, and delicious breakfast.
Per serve - Energy: 193kcal | Carb: 4.38g | Prot: 32.29g | Fat: 5.97g
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Keto Peanut Butter Cookies
Low-calorie, high-fiber, and tasty snack.
Per serve - Energy: 137kcal | Carb: 13.52g | Prot: 5.25g | Fat: 11.30g
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Butternut Squash Soup
Healthy and delicious comfort food.
Per serve - Energy: 160kcal | Carb: 29.58g | Prot: 3.45g | Fat: 4.71g
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Golden Flaxseed Bread
Gluten-free, soft, and tasty.
Per serve - Energy: 139kcal | Carb: 13.36g | Prot: 6.49g | Fat: 7.58g
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Chocolate Banana Bread
Moist, delicious, and low-calorie snack.
Per serve - Energy: 127kcal | Carb: 21.62g | Prot: 4.13g | Fat: 3.86g
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Broccoli and Carrot Pancakes
A great way to sneak in some extra veggies while satisfying your taste buds.
Per serve - Energy: 115kcal | Carb: 12.58g | Prot: 6.07g | Fat: 4.84g
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Chicken Salad
The perfect go-to meal with just a few simple ingredients.
Per serve - Energy: 177kcal | Carb: 4.25g | Prot: 44.74g | Fat: 3.40g
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Turkey Frittata
A delicious and healthy dish perfect for breakfast, brunch, or even a quick dinner.
Per serve - Energy: 131kcal | Carb: 1.98g | Prot: 14.31g | Fat: 6.90g
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Protein Balls
Packed with wholesome ingredients, these bite-sized delights are the ideal snack for fueling your day.
Per serve - Energy: 181kcal | Carb: 19.48g | Prot: 12.87g | Fat: 5.86g
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Chocolate Chip Cookies
Sweet baked treat with a chewy texture.
Per serve - Energy: 151kcal | Carb: 19.99g | Prot: 2.05g | Fat: 7.20g
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Pumpkin Donuts
Baked treat with low sugar content.
Per serve - Energy: 155kcal | Carb: 17.22g | Prot: 6.30g | Fat: 11.12g
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