High Protein Greek Yogurt Bagels
Prep Time: 10 mins
Cook Time: 26 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
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fatsecret members overall average rating
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High Protein Greek Yogurt Bagels
Soft, delicious, and simple with just 3 ingredients.
Ingredients
Directions
- Mix flour with baking powder.
- Add the Greek yogurt.
- Mix well and turn onto a floured surface, and knead well.
- Divide dough into four equal pieces and form each piece into a bagel shape.
- Place bagels on parchment line baking sheet and add toppings as desired.
- Bake in a preheated 375°F oven for 20 minutes. Turn the heat up to 400°F and cook 4-6 minutes more.
- Remove from the oven and let it cool slightly before cutting.
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Nutrition summary:
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There are 144 calories in 1 serving of High Protein Greek Yogurt Bagels. |
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Calorie break-down: 0% fat, 73% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
4mg
1%
Sodium
266mg
12%
Total Carbohydrate
26.14g
10%
Dietary Fiber
1.1g
4%
Sugars
3.25g
Protein
9.75g
Vitamin D
-
Calcium
135mg
10%
Iron
0.25mg
1%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (0%)
Protein (27%)
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* Based on a RDI of 2000 calories
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