Prep Time: 15 mins
Cook Time: 1 hr
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
not yet rated.
fatsecret members overall average rating
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Gluten-free, soft, and tasty.
Ingredients
Directions
- Heat water to 158°F.
- Whisk together ground golden flaxseed flour, psyllium husk powder, baking powder, and salt.
- Add hot water. Mix with a fork for 30 seconds until well combined. Kneed with hands about 3 times.
- Shape into a disk and smooth the top.
- Bake on a silicone mat lined with parchment paper for 1 hour in preheated oven at 355°F.
- Place on a wire rack to cool. Once cooled, enjoy.
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Nutrition summary:
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There are 139 calories in 1 serving of Golden Flaxseed Bread. |
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Calorie break-down: 46% fat, 36% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
7.58g
10%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
6.494g
Monounsaturated Fat
2.164g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
13.36g
5%
Dietary Fiber
10.9g
39%
Sugars
0g
Protein
6.49g
Vitamin D
-
Calcium
53mg
4%
Iron
2.64mg
15%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
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* Based on a RDI of 2000 calories
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