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Keto Peanut Butter Cookies
Low-calorie, high-fiber, and tasty snack.
Per serve - Energy: 137kcal | Carb: 13.52g | Prot: 5.25g | Fat: 11.30g
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Chocolate Protein Brownie Bites
Healthy, delicious, and fluffy.
Per serve - Energy: 26kcal | Carb: 4.44g | Prot: 1.59g | Fat: 1.37g
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Southwest Egg Bites
Quick, easy, and healthy.
Per serve - Energy: 98kcal | Carb: 5.25g | Prot: 9.06g | Fat: 3.76g
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Mushroom and Broccoli Egg Bites
Delicious, healthy, and simple recipe.
Per serve - Energy: 49kcal | Carb: 2.90g | Prot: 6.60g | Fat: 1.12g
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Cherry Cheese Danish
A delicious puff pastry substrate covered with cream cheese and topped with cherries.
Per serve - Energy: 397kcal | Carb: 43.46g | Prot: 5.88g | Fat: 21.75g
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Roasted Pepper Egg Bites
Easy, delicious, and low-carb recipe.
Per serve - Energy: 88kcal | Carb: 1.75g | Prot: 7.93g | Fat: 5.46g
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Golden Flaxseed Bread
Gluten-free, soft, and tasty.
Per serve - Energy: 139kcal | Carb: 13.36g | Prot: 6.49g | Fat: 7.58g
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Chocolate Banana Bread
Moist, delicious, and low-calorie snack.
Per serve - Energy: 127kcal | Carb: 21.62g | Prot: 4.13g | Fat: 3.86g
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Cheesecake
Soft, delicious, and easy to prepare.
Per serve - Energy: 453kcal | Carb: 46.19g | Prot: 20.67g | Fat: 21.11g
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Broccoli and Carrot Pancakes
A great way to sneak in some extra veggies while satisfying your taste buds.
Per serve - Energy: 115kcal | Carb: 12.58g | Prot: 6.07g | Fat: 4.84g
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Syrniki
Slavic cheese pancakes with three ingredients only.
Per serve - Energy: 319kcal | Carb: 17.20g | Prot: 28.30g | Fat: 15.75g
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Turkey Frittata
A delicious and healthy dish perfect for breakfast, brunch, or even a quick dinner.
Per serve - Energy: 131kcal | Carb: 1.98g | Prot: 14.31g | Fat: 6.90g
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Gluten-Free Pancakes
A classic breakfast with soft and fluffy texture.
Per serve - Energy: 370kcal | Carb: 65.71g | Prot: 11.08g | Fat: 6.45g
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Banana Peanut Butter Chocolate Chip Pancakes
Delicious breakfast with a light and fluffy texture.
Per serve - Energy: 392kcal | Carb: 46.29g | Prot: 10.13g | Fat: 18.68g
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Mediterranean Chickpea and Rice Salad
A satisfying dish for brunch.
Per serve - Energy: 629kcal | Carb: 62.25g | Prot: 21.71g | Fat: 32.97g
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Peanut Butter Banana Protein Smoothie
A nutritious and satisfying beverage for breakfast.
Per serve - Energy: 482kcal | Carb: 77.97g | Prot: 28.57g | Fat: 8.34g
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Cranberry Apple Muffins
Sweet, baked treats fresh from the oven.
Per serve - Energy: 120kcal | Carb: 22.26g | Prot: 4.85g | Fat: 2.95g
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Homemade Granola
A healthy, make-ahead breakfast or snack.
Per serve - Energy: 311kcal | Carb: 25.17g | Prot: 6.22g | Fat: 21.74g
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Chocolate Chip Protein Balls
Delicious, no-cook breakfast or snack.
Per serve - Energy: 87kcal | Carb: 8.77g | Prot: 3.76g | Fat: 4.69g
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Keto Rolls
Delicious, low-sugar bread.
Per serve - Energy: 540kcal | Carb: 13.00g | Prot: 28.00g | Fat: 42.50g
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