Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
|
Slavic cheese pancakes with three ingredients only.
Ingredients
Directions
- Mix all ingredients in a bowl.
- Form balls and flatten slightly.
- Cook in a pan over medium heat until golden brown.
2 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
300-400 Calorie Recipes
Sweet Snack Recipes
Pancake, Waffle and Crepe Recipes
Cheese Recipes
Other Related Recipes
|
Comfort food never tasted this good and without the extra calories.
|
|
A quick and easy low carb recipe for something different.
|
|
A cheese tease omelet.
|
|
A cheesy, peppery soup.
|
|
Wonderful as a snack.
|
|
This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted ...
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 319 calories in 1 serving of Syrniki. |
|
Calorie break-down: 44% fat, 21% carbs, 35% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
8.36g
42%
Trans Fat
0g
Polyunsaturated Fat
0.585g
Monounsaturated Fat
1.309g
Cholesterol
202mg
67%
Sodium
108mg
5%
Total Carbohydrate
17.2g
6%
Dietary Fiber
2g
7%
Sugars
5.17g
Protein
28.3g
Vitamin D
-
Calcium
23mg
2%
Iron
1.26mg
7%
Potassium
112mg
2%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
|
16%
|
of RDI*
(319 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (44%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
|