| Food database and calorie counter |
Brand Type: Supermarket |
Whole Foods Market Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Whole Foods Market:
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Popular Items: Beef, Bread, Cheese, Chicken, Chicken Salad, Chocolate, Cookies, Dips, Fish, Nuts, Pasta, Rolls, Salad Dressing, Salads, Salmon, Sausages, Snacks, Soups, Spreads, Vegetables, more...
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French Bread
Per 2 oz - Calories: 160kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 6.00g
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Rosemary Sourdough Bread
Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 5.00g
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Seeduction Bread
Per 1 slice - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 5.00g
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Four Cheese Bread
Per 1 slice - Calories: 220kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 12.00g
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Black Russian Bread
Per 1 slice - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 5.00g
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Rustic Rye Bread
Per one slice - Calories: 140kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 5.00g
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Artisan Ciabatta Bread
Per 1/5 bread - Calories: 110kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 4.00g
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Oat Bread
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g
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Mt Athos Fire Bread
Per 2 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g
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100% Whole Wheat Bread
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g
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Cheese Pizza
Per 1/4 pizza - Calories: 310kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 18.00g
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Cheese Tortellini
Per 100g - Calories: 280kcal | Fat: 8.00g | Carbs: 37.00g | Protein: 14.00g
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Four Cheese Bread
Per 1 slice - Calories: 220kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 12.00g
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Cream Cheese Danish
Per 1 danish - Calories: 420kcal | Fat: 22.00g | Carbs: 49.00g | Protein: 8.00g
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Farmer Cheese
Per 1/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 4.00g | Protein: 6.00g
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Cottage Cheese
Per 1/2 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 12.00g
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Broccoli Cheese Soup
Per 1 cup - Calories: 350kcal | Fat: 30.00g | Carbs: 13.00g | Protein: 8.00g
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Macaroni & Cheese
Per 1 cup - Calories: 320kcal | Fat: 15.00g | Carbs: 31.00g | Protein: 14.00g
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Cream Cheese and Lox Spread
Per 2 tbsp - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 3.00g
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Parmesan Cheese Crisps
Per 3/4 oz - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 9.00g
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Chicken Salad Sandwich
Per 1 sandwich - Calories: 540kcal | Fat: 25.00g | Carbs: 39.00g | Protein: 29.00g
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Chicken Salad Wrap
Per 1 wrap - Calories: 370kcal | Fat: 21.00g | Carbs: 32.00g | Protein: 14.00g
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Chicken Breast
Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g
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Chicken & Rice Soup
Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 7.00g
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Blackened Chicken Breast
Per 1 breast - Calories: 120kcal | Fat: 4.50g | Carbs: 2.00g | Protein: 16.00g
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Chicken & White Bean Chili
Per 1 cup - Calories: 150kcal | Fat: 3.50g | Carbs: 16.00g | Protein: 14.00g
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Chicken Scallopini
Per 1 breast - Calories: 160kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 20.00g
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Chicken Tenders
Per 1 serving - Calories: 240kcal | Fat: 12.00g | Carbs: 17.00g | Protein: 14.00g
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Chicken Tikka Masala
Per 1 container - Calories: 450kcal | Fat: 18.00g | Carbs: 43.00g | Protein: 28.00g
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Chicken Pot Pie Soup
Per 1 cup - Calories: 200kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 10.00g
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Chicken Salad
Per 1 serving - Calories: 260kcal | Fat: 18.00g | Carbs: 2.00g | Protein: 19.00g
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Chicken Salad Sandwich
Per 1 sandwich - Calories: 540kcal | Fat: 25.00g | Carbs: 39.00g | Protein: 29.00g
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Chicken Salad Wrap
Per 1 wrap - Calories: 370kcal | Fat: 21.00g | Carbs: 32.00g | Protein: 14.00g
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Curry Chicken Salad
Per 5 oz - Calories: 280kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 19.00g
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Sonoma Chicken Salad
Per 1/2 cup - Calories: 250kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 17.00g
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Southwest Chicken Salad
Per 1/2 salad - Calories: 300kcal | Fat: 14.00g | Carbs: 28.00g | Protein: 15.00g
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Blackened Chicken Salad
Per 1 serving - Calories: 430kcal | Fat: 34.00g | Carbs: 3.00g | Protein: 28.00g
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Greek Chicken Salad
Per 4 oz - Calories: 237kcal | Fat: 15.00g | Carbs: 4.00g | Protein: 20.00g
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Classic Chicken Salad
Per 1 serving - Calories: 260kcal | Fat: 18.00g | Carbs: 2.00g | Protein: 19.00g
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Vegan Chicken Salad
Per 4 oz - Calories: 240kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 21.00g
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Artichoke Spinach Dip
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 1.00g
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French Onion Dip
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g
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Creamy Spinach Dip
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g
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Traditional Guacamole
Per 2 oz - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g
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Tzatziki
Per 2 tbsp - Calories: 50kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 1.00g
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Original Hummus
Per 2 tbsp - Calories: 80kcal | Fat: 5.00g | Carbs: 6.00g | Protein: 2.00g
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Baba Ghanoush
Per 1 oz - Calories: 25kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 1.00g
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Garlic Hummus
Per 2 tbsp - Calories: 60kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 2.00g
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Roasted Red Pepper Hummus
Per 2 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 2.00g
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Lemon Hummus
Per 2 tbsp - Calories: 92kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 2.00g
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Macadamia Nuts
Per 1/4 cup - Calories: 200kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 2.00g
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Brazil Nuts
Per 6 pieces - Calories: 200kcal | Fat: 19.00g | Carbs: 3.00g | Protein: 4.00g
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Pine Nuts
Per 1/4 cup - Calories: 190kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 4.00g
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Baru Nuts
Per 1/4 cup - Calories: 140kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 6.00g
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Banana Nut Muffin
Per 1 muffin - Calories: 170kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 3.00g
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Walnuts Halves & Pieces
Per 1/4 cup - Calories: 190kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g
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Dry Roasted & Unsalted Almonds
Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g
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Tamari Roasted Almonds
Per 1/4 cup - Calories: 150kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 6.00g
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Organic Roasted Almonds
Per 1 oz - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g
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Shelled Raw Pecans
Per 1/4 cup - Calories: 210kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 3.00g
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Cucumber Avocado Roll
Per 1 serving - Calories: 210kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 4.00g
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California Rolls
Per 4 rolls - Calories: 110kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 9.00g
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Pretzel Roll
Per 1 roll - Calories: 230kcal | Fat: 4.50g | Carbs: 40.00g | Protein: 7.00g
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Spicy Salmon Avocado Roll
Per 1 package - Calories: 390kcal | Fat: 17.00g | Carbs: 51.00g | Protein: 10.00g
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Brioche Rolls (40 g)
Per 1 roll - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Protein: 4.00g
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Veggie Salad Roll
Per 1 serving - Calories: 238kcal | Fat: 8.00g | Carbs: 41.00g | Protein: 4.00g
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Brioche Rolls (45 g)
Per 1 roll - Calories: 160kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 4.00g
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Sweet Hawaiian Dinner Rolls
Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g
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Caterpillar Roll
Per 1 roll - Calories: 340kcal | Fat: 14.00g | Carbs: 51.00g | Protein: 7.00g
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Vegetable Egg Rolls
Per 1 egg roll - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g
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Classic Tuna Salad
Per 4 oz - Calories: 240kcal | Fat: 19.00g | Carbs: 8.00g | Protein: 12.00g
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Greek Orzo Salad
Per 1 cup - Calories: 228kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 5.00g
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Broccoli Crunch Salad with Bacon
Per 4 oz - Calories: 230kcal | Fat: 17.00g | Carbs: 14.00g | Protein: 6.00g
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Curry Chicken Salad
Per 5 oz - Calories: 280kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 19.00g
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Tuna Salad
Per 1 serving - Calories: 190kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 18.00g
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Cabbage Crunch Salad
Per 1/2 cup - Calories: 143kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 2.00g
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Sonoma Chicken Salad
Per 1/2 cup - Calories: 250kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 17.00g
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Greek Salad
Per 7 1/2 oz - Calories: 280kcal | Fat: 24.00g | Carbs: 11.00g | Protein: 7.00g
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Caesar Salad
Per 1 package - Calories: 300kcal | Fat: 26.00g | Carbs: 13.00g | Protein: 7.00g
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Smoked Mozzarella Pasta Salad
Per 1 serving - Calories: 260kcal | Fat: 20.00g | Carbs: 18.00g | Protein: 9.00g
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Curry Chicken Salad Snack Break
Per 1 container - Calories: 430kcal | Fat: 21.00g | Carbs: 39.00g | Protein: 25.00g
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Sweet Cajun Fire Snack Mix
Per 1/4 cup - Calories: 170kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 4.00g
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Crostini
Per 8 pieces - Calories: 130kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 3.00g
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Cherry Turnover
Per 1 piece - Calories: 320kcal | Fat: 14.00g | Carbs: 45.00g | Protein: 3.00g
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Parmesan Cheese Crisps
Per 3/4 oz - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 9.00g
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Chewy Protein Bites
Per 1 serving - Calories: 180kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 8.00g
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Plantain Chips
Per 14 chips - Calories: 150kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 0.00g
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Beef Jerky
Per 1 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 11.00g
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Strawberry Frozen Fruit Bar
Per 1 bar - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g
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Mango Frozen Fruit Bar
Per 1 bar - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g
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