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Ralphs
Food database and calorie counter Brand Type: Supermarket

Ralphs

Calorie and Nutrition information for popular products from Ralphs:
Popular Items: Bread, Cheese, Granola Bars, Ice Creams, Jams, Milk, Mixed Vegetables, Mustard, Noodles, Nuts, Oatmeal, Rice Cakes, Rolls, Salads, Skim Milk, Snacks, Soups, Spreads, Vegetables, Yogurt, more...

Ralphs Bread:

Whole Wheat Bread
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g
Sourdough Bread
Per 1 slice - Calories: 130kcal | Fat: 0.50g | Carbs: 27.00g | Protein: 5.00g
Filone Italiano Bread
Per 1 slice - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
Sour Rye Bread
Per 1 slice - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 4.00g
view more ralphs bread products

Ralphs Cheese:

Pepperjack Cheese
Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
Cheese Roll
Per 1 roll - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 6.00g
Cheese Puffs
Per 1 oz - Calories: 150kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g
Parmesan Cheese
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 10.00g
Mexican Style Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g
2% Milk American Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Per 1/4 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 8.00g
Reduced Fat Sharp Cheddar Cheese
Per 1 oz - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 7.00g
Shredded Low Moisture Part Skim Mozzarella Cheese
Per 1/4 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 0.50g | Protein: 8.00g
Provolone Sliced Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
view more ralphs cheese products

Ralphs Granola Bars:

Chewy Granola Bars - Peanut Butter Chocolate Chip
Per 1 bar - Calories: 100kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 2.00g
Chewy Granola Bars - S'mores
Per 1 bar - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 1.00g
Chewy Granola Bars - Oatmeal Raisin
Per 1 bar - Calories: 90kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 1.00g
view more ralphs granola bars products

Ralphs Ice Creams:

Deluxe Chocolate Chip Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g
Italian Ice
Per 1 serving - Calories: 86kcal | Fat: 0.00g | Carbs: 22.30g | Protein: 0.00g
Vanilla Chip Ices (Small)
Per 1 serving - Calories: 104kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 1.00g
view more ralphs ice creams products

Ralphs Jams:

Sugar Free Apricot Jelly
Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
Strawberry Jelly
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
Apricot Spreadable Fruit
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
view more ralphs jams products

Ralphs Milk:

2% Reduced Fat Milk
Per 8 fl oz - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g
Skim Milk
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g
1% Low Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 10.00g
Vitamin D Milk
Per 8 fl oz - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g
2% Milk American Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 4.00g
Whole Milk
Per 8 fl oz - Calories: 160kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 8.00g
Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Per 1/4 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 8.00g
Lactose Free 2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Shredded Mild Cheddar Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.90g | Protein: 7.00g
view more ralphs milk products

Ralphs Mixed Vegetables:

Garden Blend Riviera Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Italian Style Vegetables
Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
Garden Blend California Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Stir-Fry Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
view more ralphs mixed vegetables products

Ralphs Mustard:

Mustard Potato Salad
Per 2/3 cup - Calories: 190kcal | Fat: 10.00g | Carbs: 24.00g | Protein: 2.00g
Horseradish Mustard
Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Dijon Mustard
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Yellow Mustard
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
view more ralphs mustard products

Ralphs Noodles:

Egg Noodles
Per 1 cup - Calories: 220kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 8.00g
Whole Wheat Thin Spaghetti Noodles
Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
Extra Wide Egg Noodles
Per 1 cup dry - Calories: 220kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 8.00g
view more ralphs noodles products

Ralphs Nuts:

Banana Nut Muffin
Per 1 muffin - Calories: 450kcal | Fat: 23.00g | Carbs: 54.00g | Protein: 7.00g
Trail Mix Fruit & Nut
Per 1/4 cup - Calories: 130kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 2.00g
Whole Raw Almonds
Per 24 almonds - Calories: 160kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 6.00g
Lightly Salted Dry Roasted Peanuts
Per 40 pieces - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g
Salted Cashews Halves & Pieces
Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g
Walnut Halves & Pieces
Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g
Asian Peanuts
Per 1/4 cup - Calories: 140kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 5.00g
view more ralphs nuts products

Ralphs Oatmeal:

Oatmeal
Per 1 pouch - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 4.00g
Chewy Granola Bars - Oatmeal Raisin
Per 1 bar - Calories: 90kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 1.00g
Instant Oatmeal - Apple Spice
Per 1 packet - Calories: 130kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 4.00g
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 4.00g
view more ralphs oatmeal products

Ralphs Rice Cakes:

Low Sodium Rice Cakes
Per 1 cake - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Apple & Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Caramel Flavored Rice Cakes
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
Caramel Flavored Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Mini Crisps Rice Snacks - Cheddar
Per 10 mini cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 1.00g
view more ralphs rice cakes products

Ralphs Rolls:

Telera Rolls
Per 1 roll - Calories: 240kcal | Fat: 2.50g | Carbs: 45.00g | Protein: 8.00g
Cheese Roll
Per 1 roll - Calories: 170kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 6.00g
Cinnamon Rolls
Per 1 roll - Calories: 280kcal | Fat: 11.00g | Carbs: 44.00g | Protein: 4.00g
Honey Wheat Dinner Rolls
Per 1 roll - Calories: 100kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 5.00g
view more ralphs rolls products

Ralphs Salads:

Gourmet Turkey Salad
Per 1 cup - Calories: 130kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 4.00g
Mustard Potato Salad
Per 2/3 cup - Calories: 190kcal | Fat: 10.00g | Carbs: 24.00g | Protein: 2.00g
Seafood Salad
Per 1 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 5.00g
Gourmet Chicken Caesar Salad
Per 1 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 7.00g
Lite Balsamic Vinaigrette Salad Dressing
Per 2 tbsp - Calories: 45kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 0.00g
view more ralphs salads products

Ralphs Skim Milk:

Skim Milk
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g
2% Reduced Fat Milk
Per 8 fl oz - Calories: 140kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 9.00g
1% Low Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 10.00g
Lactose Free 2% Reduced Fat Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
view more ralphs skim milk products

Ralphs Snacks:

Mini Crisps Rice Snacks - Cheddar
Per 10 mini cakes - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 1.00g
Chewy Granola Bars - Peanut Butter Chocolate Chip
Per 1 bar - Calories: 100kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 2.00g
Low Sodium Rice Cakes
Per 1 cake - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
Apple & Cinnamon Mini Rice Cakes
Per 7 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Pretzel Sticks
Per 48 pretzels - Calories: 100kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 3.00g
Cheese Puffs
Per 1 oz - Calories: 150kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g
Beef Jerky
Per 3 strips - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
Caramel Flavored Rice Cakes
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
Caramel Flavored Mini Rice Cakes
Per 8 mini cakes - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g
Trail Mix Fruit & Nut
Per 1/4 cup - Calories: 130kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 2.00g
view more ralphs snacks products

Ralphs Soups:

98% Fat Free Cream of Chicken Condensed Soup
Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 3.00g
Chicken Vegetable Pasta Soup
Per 1 package - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
Condensed Cream of Mushroom Soup
Per 1/2 cup - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g
Red Beans & Rice Soup
Per 1 container - Calories: 210kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 10.00g
Black Bean Soup
Per 1 package - Calories: 220kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 12.00g
view more ralphs soups products

Ralphs Spreads:

Hazelnut Spread with Cocoa
Per 2 tbsp - Calories: 210kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 2.00g
Whipped Cream Cheese Spread
Per 2 tbsp - Calories: 70kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 1.00g
Sugar Free Apricot Jelly
Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
Strawberry Jelly
Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
Roasted Peanuts & Honey Creamy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 7.00g
Natural Crunchy Peanut Butter
Per 2 tbsp - Calories: 190kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g
Apricot Spreadable Fruit
Per 1 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
view more ralphs spreads products

Ralphs Vegetables:

Garden Blend Riviera Style Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Italian Style Vegetables
Per 3/4 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g
Garden Blend California Style Vegetables
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Stir-Fry Vegetables
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Chicken Vegetable Pasta Soup
Per 1 package - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g
Brussels Sprouts
Per 6 brussels sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Mushrooms Pieces & Stems
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g
Sweet Peas No Salt Added
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 3.00g
Chopped Spinach
Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
Cut Green Beans No Salt Added
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
view more ralphs vegetables products

Ralphs Yogurt:

Lite Strawberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
Greek Nonfat Yogurt
Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 24.00g
Fruit on The Bottom Yogurt - Strawberry
Per 1 container - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Protein: 6.00g
Carbmaster Raspberry Yogurt
Per 1 container - Calories: 70kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 9.00g
Greek Nonfat Yogurt Strawberry
Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 14.00g
Carbmaster Strawberry Banana Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
Carbmaster Vanilla Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g
view more ralphs yogurt products
More popular types of Ralphs products:
Apricots Bacon Beans Beef
Brown Sugar Cheddar Cheese Chicken Chicken Breast
Chicken Soup Cookies Cucumbers Dried Fruit
Eggs French Toast Ground Beef Hot Chocolate
Jerky Macaroni Meatloaf Mexican Cheese
Pasta Peanut Butter Peanuts Peas
Pickles Pretzels Salad Dressing Sauces
Syrup Trail Mix

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