| Food database and calorie counter |
Brand Type: Supermarket |
Fred Meyer Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Fred Meyer:
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Popular Items: Bagels, Buns, Cauliflower, Cottage Cheese, English Muffins, Jams, Mayonnaise, Milk, Muffins, Mustard, Pita Bread, Potatoes, Rice Cakes, Salad Dressing, Skim Milk, Snacks, Spreads, Steak, Vegetables, Yogurt, more...
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Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Broccoli & Cauliflower
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Real Mayonnaise
Per 1 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g
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Lite Mayonnaise
Per 1 tbsp - Calories: 45kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 0.00g
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1% Lowfat Milk
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 10.00g
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2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
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Whole Milk
Per 8 fl oz - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g
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Low Fat Chocolate Milk
Per 8 fl oz - Calories: 150kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 8.00g
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Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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Yellow Mustard
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Spicy Brown Mustard
Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Wheat Pita Bread
Per 1 piece - Calories: 130kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 5.00g
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Mini Pita Pockets
Per 1 pocket - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g
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Roasted Redskin Potatoes
Per 2/3 cup - Calories: 110kcal | Fat: 3.50g | Carbs: 18.00g | Protein: 2.00g
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Gold Potatoes
Per 1 potato - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 4.00g
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Lite Ranch
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g
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Greek Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
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Thousand Island Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 0.00g
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Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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1% Lowfat Milk
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 10.00g
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Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
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