| Food database and calorie counter |
Brand Type: Supermarket |
Wegmans Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Wegmans:
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Popular Items: Beans, Beef, Bread, Cereal, Cheese, Chicken, Chicken Breast, Fish, Fruit, Pasta, Potatoes, Rolls, Salad Dressing, Salads, Sauces, Sausages, Snacks, Soups, Vegetables, Yogurt, more...
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Black Beans Canned
Per 1/2 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 8.00g
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Garbanzo Beans
Per 1 can - Calories: 180kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 11.00g
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Chana Masala Garbanzo Beans
Per 1/2 cup - Calories: 140kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 6.00g
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Green Beans
Per 3 oz - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
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Organic Garbanzo Beans
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 7.00g
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Asian Green Beans
Per 4 oz - Calories: 90kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 1.00g
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Lima Beans
Per 1/2 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 4.00g
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Cannellini Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 7.00g
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Organic Black Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 8.00g
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French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Organic Grass Fed Ground Beef (93% Lean / 7% Fat)
Per 3 oz cooked - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g
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Grass Fed Beef Chuck Roast
Per 1 serving - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g
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Beef on Kimmelweck
Per 1 sandwich - Calories: 430kcal | Fat: 16.00g | Carbs: 40.00g | Protein: 40.00g
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Beef Shaved Steak
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 22.00g
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Beef Braciola
Per 1 beef braciola & 3/4 sauce - Calories: 440kcal | Fat: 22.00g | Carbs: 23.00g | Protein: 34.00g
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Beef Stick
Per 1 stick - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 9.00g
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Beef Pizzaiola
Per 1 serving - Calories: 350kcal | Fat: 19.00g | Carbs: 6.00g | Protein: 34.00g
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Beef Tortellini
Per 1 cup - Calories: 350kcal | Fat: 7.00g | Carbs: 57.00g | Protein: 14.00g
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Beef Meatball Appetizers
Per 4 meatballs - Calories: 230kcal | Fat: 15.00g | Carbs: 8.00g | Protein: 15.00g
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Ground Beef 80/20
Per 3 oz cooked - Calories: 210kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 20.00g
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Mozzarella Cheese Sticks
Per 1 stick - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 6.00g
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Cheese Lasagna
Per 1 cup - Calories: 250kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 24.00g
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Cheese Bread
Per 1" slice - Calories: 150kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 7.00g
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Scallion Cream Cheese
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 2.00g
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Cheese Ravioli
Per 9 ravioli - Calories: 320kcal | Fat: 14.00g | Carbs: 35.00g | Protein: 11.00g
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Cheese Tortellini
Per 1 cup - Calories: 320kcal | Fat: 5.00g | Carbs: 52.00g | Protein: 16.00g
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Cheese Kuchen
Per 1/9 kuchen - Calories: 200kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 3.00g
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Cheese Puffs
Per 23 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g
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Grated Parmesan & Romano Cheese
Per 1 tbsp - Calories: 20kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 2.00g
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Cheese Stuffed Shells
Per 1 piece - Calories: 140kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 6.00g
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Indian Curry Chicken
Per 1 cup - Calories: 190kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 33.00g
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Chicken Dumplings
Per 7 pieces - Calories: 280kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 15.00g
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Chicken Breast
Per 3 oz cooked - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 24.00g
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Chicken Cacciatore
Per 6 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 21.00g
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Chicken Breast Strips, Grilled
Per 3 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 19.00g
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Chicken Caesar Wrap
Per 1 wrap - Calories: 400kcal | Fat: 23.00g | Carbs: 35.00g | Protein: 35.00g
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Chicken with Marsala Sauce
Per 1 breast - Calories: 480kcal | Fat: 20.00g | Carbs: 15.00g | Protein: 54.00g
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Chicken Wings
Per 3 oz - Calories: 190kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 18.00g
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Chicken Breast Cutlets
Per 1 cutlet - Calories: 170kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 40.00g
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Chicken Strips
Per 2 strips - Calories: 150kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 13.00g
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Fish Sticks
Per 5 fish sticks - Calories: 220kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 10.00g
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Steamed Fish with Ginger Scallion
Per 1 piece - Calories: 120kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 11.00g
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Tuna Fish
Per 1/4 cup - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g
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Ocean Fish Roll
Per 1 container - Calories: 350kcal | Fat: 3.50g | Carbs: 55.00g | Protein: 20.00g
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Lemon Pepper Fish
Per 1 piece - Calories: 160kcal | Fat: 8.00g | Carbs: 8.00g | Protein: 16.00g
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Batter Dipped Fish Fillets
Per 1 fillet - Calories: 220kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 9.00g
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Crunchy Pollock Fish Sticks
Per 4 sticks - Calories: 190kcal | Fat: 4.50g | Carbs: 25.00g | Protein: 12.00g
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Solid White Albacore Tuna in Water
Per 1 can - Calories: 140kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 33.00g
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Mahi Mahi
Per 6 oz - Calories: 140kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 31.00g
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Chilean Sea Bass
Per 4 oz uncooked - Calories: 180kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 13.00g
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Pretzel Roll
Per 1 roll - Calories: 250kcal | Fat: 5.00g | Carbs: 43.00g | Protein: 7.00g
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Small Tuna Rolls
Per 6 pieces - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 8.00g
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Small Salmon Rolls
Per 6 pieces - Calories: 120kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 7.00g
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Spicy Tuna Rolls
Per 4 pieces - Calories: 115kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 7.00g
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Hamburger Rolls
Per 1 roll - Calories: 140kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 4.00g
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Kaiser Roll
Per 1 roll - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 5.00g
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Portuguese Roll
Per 1 roll - Calories: 230kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g
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Italiano Sub Rolls
Per 1 roll - Calories: 240kcal | Fat: 3.50g | Carbs: 44.00g | Protein: 9.00g
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Brown Rice Vegetable Sushi Rolls
Per 5 pieces - Calories: 160kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 4.00g
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Orange California Sushi Rolls
Per 4 pieces - Calories: 180kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 5.00g
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Horseradish Cream Sauce
Per 2 tbsp - Calories: 40kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 1.00g
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Remoulade Sauce
Per 2 tbsp - Calories: 160kcal | Fat: 18.00g | Carbs: 1.00g | Protein: 0.00g
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Meat Sauce
Per 1/2 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 3.00g
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Teriyaki Sauce
Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Vodka Sauce
Per 1/4 cup - Calories: 60kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 1.00g
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Pizza Sauce
Per 1/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Sweet Chili Sauce
Per 2 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
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Sesame Garlic Sauce
Per 2 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g
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Smooth Marinara Pasta Sauce
Per 1/2 cup - Calories: 70kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 3.00g
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Thai Peanut Sauce
Per 2 tbsp - Calories: 60kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 1.00g
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