| Food database and calorie counter |
Brand Type: Supermarket |
Food Lion Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Food Lion:
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Popular Items: Beans, Beef, Bread, Cereal, Cheddar Cheese, Cheese, Chicken, Chicken Breast, Ham, Ice Creams, Pasta, Rolls, Salad Dressing, Salads, Sauces, Snacks, Spreads, Steak, Vegetables, Yogurt, more...
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Lima Beans
Per 1/2 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 4.00g
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Cut Green Beans
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Extra Fine Whole Green Beans
Per 3/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g
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Black Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g
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Smokehouse BBQ Baked Beans
Per 1/3 cup - Calories: 230kcal | Fat: 1.00g | Carbs: 50.00g | Protein: 7.00g
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Chili Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 6.00g
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Great Northern Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 6.00g
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Garbanzo Beans
Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 6.00g
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Cut Green Beans (Microwavable)
Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Pork & Beans
Per 1/2 cup - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 7.00g
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Boneless Beef Chuck Roast
Per 4 oz - Calories: 250kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 21.00g
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Beef Stew Meat
Per 4 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
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Beef Chuck Eye Steak
Per 4 oz - Calories: 300kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 19.00g
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Beef Bottom Round Steak
Per 4 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
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Beef Strips For Stir Fry
Per 4 oz - Calories: 140kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 25.00g
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Beef Cubed Steak
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g
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Beef Sirloin Steak
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 22.00g
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Beef Jerky Original
Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 10.00g
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Beef Pinwheels
Per 1 serving - Calories: 260kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 21.00g
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Beef Stew
Per 1 cup - Calories: 180kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 10.00g
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Bread Crumbs
Per 1/3 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g
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Bread & Butter Pickles
Per 6 pickles - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
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Enriched White Sandwich Sliced Bread
Per 2 slices - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 4.00g
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Whole Wheat Bread
Per 1 slice - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 3.00g
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Honey Wheat Sliced Bread
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g
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French Bread
Per 2 oz - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g
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Italian Bread
Per 1 serving - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 6.00g
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Pull Apart Bread
Per 1 roll - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.00g
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Garlic Bread
Per 1/8 loaf - Calories: 150kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 4.00g
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Italian Bread with Sesame Seed
Per 2 oz - Calories: 160kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 8.00g
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Chicken Breast Meat
Per 3 ounces - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Chicken Wingettes
Per 4 oz - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 19.00g
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Chicken Tenders
Per 1 serving - Calories: 210kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 17.00g
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Chicken Wings
Per 4 oz - Calories: 220kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 17.00g
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Chicken Drumsticks
Per 1 serving - Calories: 150kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 21.00g
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Chicken Thighs
Per 1 serving - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g
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Chicken Caesar Wrap
Per 1 sandwich - Calories: 630kcal | Fat: 24.00g | Carbs: 61.00g | Protein: 39.00g
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Chicken Salad Sandwich
Per 1 sandwich - Calories: 340kcal | Fat: 15.00g | Carbs: 43.00g | Protein: 16.00g
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Chicken with Dumplings
Per 1 cup - Calories: 270kcal | Fat: 13.00g | Carbs: 22.00g | Protein: 15.00g
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Chicken Breast Meat Low Sodium
Per 3 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Ham & Cheese Mini Sub
Per 1 sandwich - Calories: 420kcal | Fat: 15.00g | Carbs: 38.00g | Protein: 34.00g
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off Bone Ham
Per 2 slices - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 10.00g
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Thin Deli Sliced Cooked Ham
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 10.00g
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Sliced Cooked Ham
Per 1 slice - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 5.00g
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Black Forest Ham
Per 2 slices - Calories: 70kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 11.00g
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Thin Deli-Sliced Brown Sugar Ham
Per 2 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 9.00g
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Sliced Honey Ham
Per 1 slice - Calories: 35kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 5.00g
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Honey Ham
Per 2 oz - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 9.00g
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Danish Brand Ham
Per 2 slices - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 9.00g
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Baked Ham
Per 2 slices - Calories: 50kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 8.00g
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Rigatoni Pasta
Per 3/4 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
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Classic Alfredo Pasta Sauce
Per 1/4 cup - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 1.00g
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Angel Hair Pasta
Per 1 serving - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
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Traditional Pasta Sauce
Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 2.00g
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Tomato & Basil Pasta Sauce
Per 1/2 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g
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Whole Wheat Penne Pasta
Per 3/4 cup dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
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Penne Rigate Pasta
Per 3/4 cup dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g
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Spaghetti
Per 2 oz dry - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
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Macaroni & Cheese
Per 1 cup - Calories: 240kcal | Fat: 1.00g | Carbs: 51.00g | Protein: 8.00g
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Elbow Macaroni
Per 1/2 cup dry - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g
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Amish Potato Salad
Per 4 oz - Calories: 140kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 1.00g
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Macaroni Salad
Per 4 oz - Calories: 270kcal | Fat: 18.00g | Carbs: 24.00g | Protein: 3.00g
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Mustard Potato Salad
Per 1/2 cup - Calories: 210kcal | Fat: 11.00g | Carbs: 25.00g | Protein: 3.00g
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Chef Salad
Per 1 serving - Calories: 100kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 8.00g
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Southern Potato Salad
Per 1/2 cup - Calories: 200kcal | Fat: 12.00g | Carbs: 21.00g | Protein: 2.00g
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Cobb Salad
Per 1 serving - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 5.00g
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American Potato Salad
Per 4 oz - Calories: 190kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 2.00g
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Classic Chicken Salad
Per 1/2 cup - Calories: 240kcal | Fat: 20.00g | Carbs: 8.00g | Protein: 9.00g
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Sunny Side Cobb Salad
Per 1 package - Calories: 390kcal | Fat: 27.00g | Carbs: 11.00g | Protein: 25.00g
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Chicken Salad Sandwich
Per 1 sandwich - Calories: 340kcal | Fat: 15.00g | Carbs: 43.00g | Protein: 16.00g
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New York Strip Steak
Per 1 serving - Calories: 253kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 23.00g
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Sirloin Steak
Per 4 oz - Calories: 240kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 22.00g
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Boneless Beef Top Round Steak
Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 25.00g
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T Bone Steak
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 23.00g
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Denver Steak
Per 4 oz - Calories: 230kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 21.00g
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Beef Chuck Eye Steak
Per 4 oz - Calories: 300kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 19.00g
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Beef Bottom Round Steak
Per 4 oz - Calories: 170kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g
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Shoulder Steak
Per 4 oz - Calories: 200kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 21.00g
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Beef Cubed Steak
Per 4 oz - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 23.00g
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Beef Sirloin Steak
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 22.00g
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