Food database and calorie counter

Whole Foods Market

Egg and Cheese Breakfast Wrap

Nutrition Facts

Serving Size

1 wrap (230 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

160mg

53%

Sodium

1190mg

52%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

17.00g

Vitamin D

2mcg

11%

Calcium

260mg

20%

Iron

3.50mg

19%

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 25 10:35 AM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (39%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

430

Fat

18g

Carbs

47g

Protein

17g

There are 430 calories in 1 wrap (230 g) of Whole Foods Market Egg and Cheese Breakfast Wrap.

Calorie breakdown: 39% fat, 45% carbs, 16% protein.

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