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Harris Teeter
Food database and calorie counter Brand Type: Supermarket

Harris Teeter

Calorie and Nutrition information for popular products from Harris Teeter:
Popular Items: Beans, Beef, Bread, Cereal, Cheddar Cheese, Cheese, Chicken, Chicken Breast, Cookies, Fruit, Ice Creams, Milk, Pasta, Pizza, Salads, Sausages, Soups, Steak, Vegetables, Yogurt, more...

Harris Teeter Beans:

Chicken Chili & Beans
Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 19.00g
Frozen Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Seasoned Black Beans
Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 8.00g
Cut Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.50g
Baby Lima Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 5.00g
Pinto Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g
Dark Red Kidney Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 7.00g
Black Refried Beans
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g
Green Beans
Per 3 oz - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Harris Teeter Beef:

Angus Beef Sirloin Tip Steak
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g
Beef Loin Strip Steak
Per 1 serving - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Angus Beef Top Sirloin Steak
Per 4 oz - Calories: 260kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 25.00g
Beef Chuck Flat Iron Steak
Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g
Beef Chili with Beans
Per 1 container - Calories: 610kcal | Fat: 30.00g | Carbs: 50.00g | Protein: 35.00g
Angus Beef Ribeye Steak Boneless
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 21.00g
Angus Beef Loin New York Strip Steak
Per 4 oz - Calories: 260kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g
Lean Ground Beef 93/7
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g
Angus Beef Round London Broil
Per 4 oz - Calories: 190kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 25.00g
Petite Tender Beef Filet
Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 21.00g
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Harris Teeter Bread:

Bread
Per 2 slices - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
Harvest Bread
Per 2 oz - Calories: 150kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 5.00g
Italian Style Garlic Bread
Per 1/8 loaf - Calories: 180kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 5.00g
Small French Bread
Per 1/4 bread - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g
Old Fashioned Bread
Per 2 slices - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 4.00g
Multi-Grain Bread
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g
Honey Wheat Bread
Per 2 slices - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 5.00g
100% Whole Wheat Bread
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 6.00g
Asiago Cheese Filone Bread
Per 1/6 loaf - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g
Whole Grain Honey Wheat Bread
Per 1 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g
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Harris Teeter Cereal:

Cereal Bars
Per 1 bar - Calories: 130kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 1.00g
Honey Oat Cluster Crunch Cereal
Per 1 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 3.00g
Vanilla Almond Special Cereal
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g
Fruit & Yogurt Cereal
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 3.00g
Honey & Nut Toasted Oats Cereal
Per 1 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 2.00g
Lean Way - High Fiber Cereal
Per 1 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 13.00g
Low Fat Cereal Bars - Strawberry
Per 1 bar - Calories: 140kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 2.00g
Bite Size Frosted Shredded Wheat
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 45.00g | Protein: 5.00g
Cinni-Mini Crunch
Per 1 cup - Calories: 180kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 2.00g
Frosted Flakes
Per 1 1/4 cups - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 2.00g
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Harris Teeter Cheddar Cheese:

Sliced Medium Cheddar Cheese
Per 1 slice - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g
Shredded Mild Cheddar Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Extra Sharp Cheddar Cheese
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g
New York Sharp Cheddar Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g
Medium Cheddar Cheese
Per 1" cube - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Reduced Fat Sharp Cheddar Cheese
Per 1 slice - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 5.00g
Very Thin Sharp Cheddar
Per 3 slices - Calories: 130kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 8.00g
Shredded Wisconsin Extra Sharp Cheddar
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g
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Harris Teeter Cheese:

Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.50g | Protein: 6.00g
Cheese Pizza
Per 1/4 pizza - Calories: 320kcal | Fat: 12.00g | Carbs: 37.00g | Protein: 15.00g
Cheese Ravioli
Per 4 ravioli - Calories: 220kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 11.00g
Colby Jack Cheese Slices
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g
Low Fat Small Curd Cottage Cheese 1% Milkfat
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 12.00g
Fancy Shredded Parmesan Cheese
Per 1/4 cup - Calories: 120kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 11.00g
Finely Shredded Nacho & Taco Mexican Blend Cheese
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Shredded Mozzarella Cheese
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 7.00g
Shredded Four Cheese Mexican Blend
Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g
Sliced Havarti Cheese
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 4.00g
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Harris Teeter Chicken:

Grilled Chicken
Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g
Chicken & Wild Rice Soup
Per 1 cup - Calories: 250kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 10.00g
Chicken Chili & Beans
Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 19.00g
Chicken Tortilla Soup
Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 11.00g
Chicken Noodle Soup
Per 1 cup - Calories: 130kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 11.00g
Chicken Breast Tenderloins
Per 1 serving - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g
Chicken Street Taco
Per 2 tacos - Calories: 190kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 14.00g
Chicken Wing Drumettes
Per 4 oz - Calories: 200kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.00g
Chicken Italian Sausage
Per 1 link - Calories: 110kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 18.00g
Chicken Breast Stuffed with Basil Pesto
Per 1 breast - Calories: 320kcal | Fat: 16.00g | Carbs: 2.00g | Protein: 42.00g
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Harris Teeter Chicken Breast:

Chicken Breast Tenderloins
Per 1 serving - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g
Chicken Breast Stuffed with Basil Pesto
Per 1 breast - Calories: 320kcal | Fat: 16.00g | Carbs: 2.00g | Protein: 42.00g
Boneless Skinless Chicken Breast
Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 26.00g
Boneless Skinless Chicken Breast with Rib Meat
Per 4 oz - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 22.00g
Fresh Boneless Chicken Breast
Per 4 oz - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 25.00g
Boneless Skinless Chicken Breast Tenderloins
Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 23.00g
Grilled Chicken Breast with Lemon Capellini
Per 1 serving - Calories: 280kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 20.00g
Grilled Chicken Breast with Sundried Tomato Pasta
Per 1 serving - Calories: 320kcal | Fat: 22.00g | Carbs: 12.00g | Protein: 19.00g
Premium Chunk White Chicken Breast
Per 1 can - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g
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Harris Teeter Cookies:

Coconut Pecan Cookies
Per 1 cookie - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 1.00g
Pumpkin Spice Cookie
Per 1 cookie - Calories: 140kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 1.00g
Chocolate Chip Cookies
Per 1 cookie - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 1.00g
Pink Frosted Soft Sugar Cookies
Per 1 cookie - Calories: 180kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 2.00g
Gourmet Chocolate Chunk Cookie
Per 1 cookie - Calories: 470kcal | Fat: 22.00g | Carbs: 65.00g | Protein: 4.00g
Low Fat Sugar Cookie
Per 2 cookies - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 1.00g
Chocolate Frosted Chocolate Cookies
Per 1 cookie - Calories: 180kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 2.00g
Sugar Cookies
Per 1 cookie - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 1.00g
Chocolate Chunk Brownie Cookies
Per 2 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 2.00g
Chocolate Animal Crackers
Per 10 cookies - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 2.00g
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Harris Teeter Fruit:

Blueberries
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
Fruit & Yogurt Cereal
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 3.00g
Mixed Fruit
Per 4 1/2 oz - Calories: 61kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g
Frozen Blueberries
Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.00g
Red Raspberries
Per 3/4 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g
Triple Berry Blend
Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
Frozen Berry Medley
Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
Frozen Whole Strawberries
Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
Maraschino Cherries
Per 1 cherry - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
Cherry Berry Blend
Per 3/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g
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Harris Teeter Ice Creams:

Vanilla Ice Cream
Per 1/2 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 2.00g
Mississippi Mud Pie Ice Cream
Per 1/2 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 3.00g
Chocolate Ice Cream Sandwiches
Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 3.00g
Double Chocolate Fudge Brownie Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 2.00g
Low Fat Ice Cream Sandwich
Per 1 sandwich - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 4.00g
Mini Ice Cream Sandwich
Per 1 sandwich - Calories: 110kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 2.00g
Bear Claw Ice Cream
Per 1/2 cup - Calories: 160kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 3.00g
All Natural Coconut Chocolate Almond Ice Cream
Per 2/3 cup - Calories: 260kcal | Fat: 17.00g | Carbs: 24.00g | Protein: 4.00g
Cream Cheese Iced Brownies
Per 1/2 brownie - Calories: 180kcal | Fat: 7.00g | Carbs: 31.00g | Protein: 2.00g
Organic Chocolate Ice Cream
Per 1/2 cup - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 3.00g
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Harris Teeter Milk:

Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 8.00g
2% Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Skim Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 8.00g
2% Milk Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 4.00g
Organic Whole Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g
Reduced Fat 2% Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
Lowfat 1% Milk
Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
Whole Milk Greek Yogurt
Per 1 cup - Calories: 220kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 21.00g
Almond Milk
Per 1 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 1.00g
Unsweetened Vanilla Almond Milk
Per 1 cup - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 1.00g
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Harris Teeter Pasta:

Italian Sausage with Pasta & Meat Sauce
Per 1 cup - Calories: 330kcal | Fat: 14.00g | Carbs: 29.00g | Protein: 20.00g
Parmesan Chicken Tenders with Tomato & Mozzarella Pasta
Per 5 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 18.00g
Capellini Pasta
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 7.00g
Tomato & Basil Pasta Sauce
Per 1/2 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 2.00g
Grilled Chicken Breast with Sundried Tomato Pasta
Per 1 serving - Calories: 320kcal | Fat: 22.00g | Carbs: 12.00g | Protein: 19.00g
Organic Whole Wheat Pasta
Per 3/4 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g
Lemon Chicken Spaghetti
Per 1 package - Calories: 490kcal | Fat: 10.00g | Carbs: 60.00g | Protein: 36.00g
Veal Agnolotti Ravioli
Per 3/4 cup - Calories: 300kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 13.00g
Cheese Ravioli
Per 4 ravioli - Calories: 220kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 11.00g
Spaghetti & Meatballs
Per 1 cup - Calories: 220kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 10.00g
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Harris Teeter Pizza:

Meat Lovers Pizza
Per 1/6 pizza - Calories: 360kcal | Fat: 15.00g | Carbs: 40.00g | Protein: 15.00g
Pepperoni Pizza
Per 1/6 pizza - Calories: 350kcal | Fat: 16.00g | Carbs: 35.00g | Protein: 15.00g
White Pizza Dough Ball
Per 2 oz - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 5.00g
Cheese Pizza
Per 1/4 pizza - Calories: 320kcal | Fat: 12.00g | Carbs: 37.00g | Protein: 15.00g
Spinach Feta Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 15.00g
Gourmet Pizza 4 Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 7.00g
Organic Cheese Pizza
Per 1/3 pizza - Calories: 280kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 15.00g
Organic Tomato Basil Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 15.00g
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Harris Teeter Salads:

Sesame Noodle Salad
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 32.00g | Protein: 5.00g
Roasted Chicken Salad
Per 3.5 oz - Calories: 230kcal | Fat: 18.00g | Carbs: 2.00g | Protein: 14.00g
Tuna Salad
Per 1 serving - Calories: 240kcal | Fat: 17.00g | Carbs: 9.00g | Protein: 11.00g
Garden Salad
Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
Shrimp Salad
Per 4 oz - Calories: 110kcal | Fat: 10.00g | Carbs: 9.00g | Protein: 7.00g
Macaroni Salad
Per 5 oz - Calories: 360kcal | Fat: 22.00g | Carbs: 35.00g | Protein: 5.00g
Original Potato Salad
Per 1/2 cup - Calories: 230kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 3.00g
Asian Chopped Salad
Per 1 1/2 cups - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 3.00g
Homestyle Shredded Slaw
Per 1/2 cup - Calories: 180kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 1.00g
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Harris Teeter Sausages:

Italian Sausage with Pasta & Meat Sauce
Per 1 cup - Calories: 330kcal | Fat: 14.00g | Carbs: 29.00g | Protein: 20.00g
Breakfast Sausage Patties
Per 2 patties - Calories: 140kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 15.00g
Breakfast Sausage Links
Per 3 cooked links - Calories: 170kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 10.00g
Mild Italian Pork Sausage
Per 1 link - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 18.00g
Chicken Italian Sausage
Per 1 link - Calories: 110kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 18.00g
Maple Breakfast Sausage Links
Per 3 links - Calories: 170kcal | Fat: 13.00g | Carbs: 3.00g | Protein: 10.00g
Hot Premium Pork Sausage
Per 2 oz - Calories: 190kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 12.00g
Sweet Italian Sausage Links
Per 1 link - Calories: 240kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 14.00g
Hot Italian Sausage
Per 1 link - Calories: 240kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 14.00g
Hot Italian Chicken Sausage
Per 1 link - Calories: 110kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 18.00g
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Harris Teeter Soups:

Chicken & Wild Rice Soup
Per 1 cup - Calories: 250kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 10.00g
Butternut Squash Soup
Per 1 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 1.00g
Chicken Tortilla Soup
Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 11.00g
Charleston She-Crab Soup
Per 1 cup - Calories: 310kcal | Fat: 23.00g | Carbs: 12.00g | Protein: 10.00g
Summer Fresh Tomato Basil Soup
Per 1 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 3.00g
Chicken Noodle Soup
Per 1 cup - Calories: 130kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 11.00g
Vegetable Beef Soup
Per 1 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 10.00g
Organic Moroccan Lentil Soup with Chickpeas
Per 1 cup - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 9.00g
Onion Soup & Dip Mix
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
Soup Mix Veggies
Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
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Harris Teeter Steak:

Steak Fries French Fried Potatoes
Per 10 2" pieces - Calories: 110kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 2.00g
Angus Beef Sirloin Tip Steak
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 23.00g
Angus Beef Top Sirloin Steak
Per 4 oz - Calories: 260kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 25.00g
Angus Beef Ribeye Steak Boneless
Per 4 oz - Calories: 280kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 21.00g
Angus Beef Loin New York Strip Steak
Per 4 oz - Calories: 260kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g
Angus Beef Chuck Tender Steak
Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
Shaved Steak
Per 1 serving - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 22.00g
Prime Rib Beef Steak Burgers
Per 1 patty - Calories: 380kcal | Fat: 30.00g | Carbs: 0.00g | Protein: 26.00g
Pork Butt Steaks
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 25.00g
Beef Loin Strip Steak
Per 1 serving - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 24.00g
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Harris Teeter Vegetables:

Mixed Vegetables
Per 2/3 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g
Vegetable Beef Soup
Per 1 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 10.00g
Garden Vegetable Rice
Per 1 serving - Calories: 190kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 4.00g
Rosemary Roasted Potatoes
Per 3 oz - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 2.00g
Frozen Broccoli Cauliflower & Carrots
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Frozen Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
Crisp'N Sweet Corn No Salt Added
Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g
Chopped Broccoli
Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
Brussels Sprouts
Per 5 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
Soup Mix Veggies
Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g
view more harris teeter vegetables products

Harris Teeter Yogurt:

Carb Master Vanilla Yogurt
Per 1 container - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 9.00g
Greek Nonfat Yogurt
Per 3/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 17.00g
Nonfat Plain Yogurt
Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 14.00g
Whole Milk Greek Yogurt
Per 1 cup - Calories: 220kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 21.00g
Fruit & Yogurt Cereal
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 3.00g
Nonfat Black Cherry Greek Yogurt
Per 1 container - Calories: 120kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 12.00g
Vanilla Nonfat Yogurt
Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 14.00g
Light Nonfat Lemon Yogurt
Per 1 container - Calories: 80kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 9.00g
Light Nonfat Strawberry Yogurt
Per 1 container - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 5.00g
Fat Free Vanilla Frozen Yogurt
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g
view more harris teeter yogurt products
More popular types of Harris Teeter products:
Almond Milk Bacon Berries Black Beans
Broccoli Cottage Cheese Crackers Dips
Eggs French Fries Green Beans Green Peas
Meatballs Mexican Cheese Mixed Vegetables Muffins
Nuts Oats Peanut Butter Peas
Potatoes Rolls Salad Dressing Sauces
Seafood Snacks Spreads Swiss Cheese
Turkey Turkey Breast

Find Harris Teeter Products:
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