| Food database and calorie counter |
Brand Type: Supermarket |
Sam's Club Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Sam's Club:
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Popular Items: Bagels, Cakes, Chicken, Chocolate Chip Cookies, Cookies, Croissants, Fish, Frozen Yogurt, Muffins, Pizza, Pretzels, Rolls, Salmon, Seafood, Shrimp, Yogurt, more...
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Everything Bagel
Per 1 bagel - Calories: 310kcal | Fat: 2.50g | Carbs: 61.00g | Protein: 12.00g
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Blueberry Bagel
Per 1 bagel - Calories: 320kcal | Fat: 1.50g | Carbs: 65.00g | Protein: 11.00g
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Chocolate Cupcake
Per 1 cupcake - Calories: 257kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 3.00g
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Chocolate Eclairs
Per 1 eclair - Calories: 210kcal | Fat: 12.00g | Carbs: 25.00g | Protein: 2.00g
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Seasoned Rotisserie Chicken
Per 1 serving - Calories: 130kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 19.00g
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Chicken Breast
Per 1 chicken breast - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g
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Chicken Pot Pie
Per 1/12 pie - Calories: 470kcal | Fat: 30.00g | Carbs: 36.00g | Protein: 14.00g
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Chicken Fettuccini Alfredo
Per 1 cup - Calories: 220kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 16.00g
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Chicken Taco Kit
Per 1 taco - Calories: 170kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 13.00g
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Croissant
Per 1 serving - Calories: 320kcal | Fat: 14.00g | Carbs: 25.00g | Protein: 5.00g
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Cocktail Croissant
Per 1 croissant - Calories: 120kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 2.00g
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Frozen Yogurt
Per 1 cup - Calories: 389kcal | Fat: 0.00g | Carbs: 82.00g | Protein: 17.00g
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Chocolate Frozen Yogurt
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 3.00g
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Cheese Pizza
Per 1 slice - Calories: 340kcal | Fat: 12.00g | Carbs: 43.00g | Protein: 16.00g
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3 Meat Pizza
Per 1 slice - Calories: 440kcal | Fat: 23.00g | Carbs: 36.00g | Protein: 21.00g
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Pepperoni Pizza
Per 1/9 pizza - Calories: 380kcal | Fat: 20.00g | Carbs: 34.00g | Protein: 18.00g
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Supreme Pizza
Per 1 slice - Calories: 390kcal | Fat: 19.00g | Carbs: 38.00g | Protein: 18.00g
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Pizza Pretzel
Per 1/2 pretzel - Calories: 440kcal | Fat: 16.00g | Carbs: 55.00g | Protein: 19.00g
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Hot Bake Deluxe Pizza
Per 1 slice - Calories: 640kcal | Fat: 31.00g | Carbs: 64.00g | Protein: 26.00g
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Soft Pretzel
Per 1 pretzel - Calories: 470kcal | Fat: 7.00g | Carbs: 87.00g | Protein: 14.00g
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Pizza Pretzel
Per 1/2 pretzel - Calories: 440kcal | Fat: 16.00g | Carbs: 55.00g | Protein: 19.00g
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Kaiser Roll
Per 1 roll - Calories: 170kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 6.00g
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White Submarine Roll
Per 6 " roll - Calories: 240kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 11.00g
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Yeasty Dinner Roll
Per 1 roll - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g
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Artisan Fresh Ciabatta Roll
Per 1 roll - Calories: 180kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 6.00g
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Wheat Submarine Roll
Per 6" roll - Calories: 260kcal | Fat: 4.00g | Carbs: 48.00g | Protein: 11.00g
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All Natural Ciabatta Roll
Per 1 roll - Calories: 200kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 7.00g
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Asiago Cheese Roll
Per 1 roll - Calories: 90kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 3.00g
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Spicy Tuna Roll
Per 1 serving - Calories: 170kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 9.00g
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Large Cooked Shrimp
Per 3 oz - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g
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Large Raw Shrimp
Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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Frozen Yogurt
Per 1 cup - Calories: 389kcal | Fat: 0.00g | Carbs: 82.00g | Protein: 17.00g
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Chocolate Frozen Yogurt
Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 3.00g
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