Food database and calorie counter

Sam's Club

Soft Pretzel

Nutrition Facts

Serving Size

1 pretzel (166 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

470mg

20%

Total Carbohydrate

87.00g

32%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 25 04:33 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (13%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

Carbs

87g

Protein

14g

There are 470 calories in 1 pretzel (166 g) of Sam's Club Soft Pretzel.

Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Pretzels from Sam's Club:

Pizza Pretzel

More Products from Sam's Club:

Chocolate Chunk Cookie
Seasoned Rotisserie Chicken
Supreme Pizza
Cheese Pizza
Croissant
	view all sam's club products

Other Types of Pretzels:

Hard Salted Pretzels
Hard Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
	view more pretzels nutritional info

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