Food database and calorie counter

Harris Teeter

Honey Oat Cluster Crunch Cereal

Nutrition Facts

Serving Size

1 cup (39 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 25 03:46 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

1.5g

Carbs

33g

Protein

There are 150 calories in 1 cup (39 g) of Harris Teeter Honey Oat Cluster Crunch Cereal.

Calorie breakdown: 9% fat, 84% carbs, 8% protein.

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