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Harris Teeter

Charleston She-Crab Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
800mg
35%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
268mg
21%
Iron
0.00mg
0%
Potassium
226mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 02:43 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
23g
Carbs
12g
Protein
10g
There are 310 calories in 1 cup (245 g) of Harris Teeter Charleston She-Crab Soup.
Calorie breakdown: 70% fat, 16% carbs, 14% protein.

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