| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 sandwich (236 g) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1510mg
66%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Jan 25 02:17 PM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
15g
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Carbs
38g
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Protein
34g
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| There are 420 calories in 1 sandwich (236 g) of Food Lion Ham & Cheese Mini Sub. |
| Calorie breakdown: 32% fat, 36% carbs, 32% protein. |
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