Food database and calorie counter

Food Lion

Russet Potato

Nutrition Facts

Serving Size

1 potato (148 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

1.10mg

Potassium

620mg

13%

Vitamin C

24.0mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 20 09:43 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (90%)

Fat (0%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

26g

Protein

There are 110 calories in 1 potato (148 g) of Food Lion Russet Potato.

Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Potatoes from Food Lion:

Medley Mini Potatoes
Restaurant Style French Fried Potatoes
Instant Mashed Potatoes
Seasoned French Fried Potatoes
Fast Food Style French Fried Potatoes
Diced White Potatoes
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Related Vegetables from Food Lion:

Stir Fry Mix Vegetables
Sweet Peas
Broccoli Florets
Margarine Vegetable Oil Spread
California Blend Vegetables
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Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
	view more potatoes nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
	view more vegetables nutritional info

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