| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.67g
8%
Dietary Fiber
0.4g
1%
Sugars
0.03g
Protein
2.02g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.19g
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Carbs
22.67g
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Protein
2.02g
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| There are 103 calories in 1 ounce of White Rice (Long-Grain). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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