Food database and calorie counter

Ralphs

1% Low Fat Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

130mg

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

14.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

2mcg

13%

Calcium

380mg

29%

Iron

0.00mg

Potassium

480mg

10%

Vitamin A

150mcg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 25 12:51 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (18%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

2.5g

Carbs

16g

Protein

10g

There are 130 calories in 1 cup (240 ml) of Ralphs 1% Low Fat Milk.

Calorie breakdown: 18% fat, 51% carbs, 32% protein.

Related Skim Milk from Ralphs:

Lactose Free 2% Reduced Fat Milk
2% Reduced Fat Milk
Skim Milk

Related Milk from Ralphs:

Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Vitamin D Milk
Shredded Mild Cheddar Cheese
Whole Milk
2% Milk American Cheese Singles

Other Types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
	view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
	view more milk nutritional info

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