Food database and calorie counter

IHOP

Build Your Combo - Gluten-Friendly Pancakes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

890mg

39%

Total Carbohydrate

63.00g

23%

Dietary Fiber

2.0g

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:50 PM

Source: fatsecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

32g

Carbs

63g

Protein

There are 570 calories in 1 serving of IHOP Build Your Combo - Gluten-Friendly Pancakes.

Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Pancakes from IHOP:

Gluten Friendly Pancakes (4)
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