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Golden Corral

Two Egg Breakfast - Bacon and Grits

Nutrition Facts
Serving Size 1 serving (289 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
440mg
147%
Sodium
740mg
32%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 11:26 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (60%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
30g
Carbs
23g
Protein
22g
There are 450 calories in 1 serving (289 g) of Golden Corral Two Egg Breakfast - Bacon and Grits.
Calorie breakdown: 60% fat, 20% carbs, 20% protein.

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Other Types of Eggs:

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Scrambled Egg (Whole, Cooked)
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Poached Egg
Fried Egg
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Other Types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
Smoked or Cured Bacon
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  view more bacon nutritional info
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