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IHOP

Build Your Own Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
770mg
257%
Sodium
420mg
18%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 25 11:29 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
27g
Carbs
7g
Protein
27g
There are 380 calories in 1 serving of IHOP Build Your Own Omelette.
Calorie breakdown: 64% fat, 7% carbs, 28% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
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Other Types of Breakfast Items:

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Egg and Cheese Sandwich
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  view more breakfast items nutritional info
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