Food database and calorie counter

Golden Corral

Two Egg Breakfast - Turkey Sausage and Grits

Nutrition Facts

Serving Size

1 serving (356 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

475mg

158%

Sodium

1020mg

44%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 11:27 PM

Source: fatsecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (55%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

31g

Carbs

25g

Protein

33g

There are 500 calories in 1 serving (356 g) of Golden Corral Two Egg Breakfast - Turkey Sausage and Grits.

Calorie breakdown: 55% fat, 20% carbs, 26% protein.

Related Eggs from Golden Corral:

Two Egg Breakfast - Bacon and Hashbrowns
Scrambled Eggs
Chorizo and Egg Burrito
Egg and Sausage Casserole
Breakfast Bake, Spinach Egg and Potato
Chicken Fried Steak, Egg & Cheese Biscuit with Gravy
	find more golden corral eggs products

Related Turkey from Golden Corral:

Smoked BBQ Turkey Breast
Turkey with Stuffing
Carved Turkey Breast
Turkey Pot Pie
Turkey Sausage (Side)
Two Egg Breakfast - Turkey Sausage and Hash Browns
	find more golden corral turkey products

Related Breakfast Items from Golden Corral:

Cheese Grits
Corn Pops Cereal
Corned Beef Hash
Garlic Cheese Biscuits
Sausage Links
Hashbrown Casserole
	find more golden corral breakfast items products

Other Types of Eggs:

Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Egg
	view more eggs nutritional info

Other Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
	view more turkey nutritional info

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