Food database and calorie counter

Golden Corral

Two Egg Breakfast - Sausage Links and Grits

Nutrition Facts

Serving Size

1 serving (335 g)

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

42.00g

54%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

455mg

152%

Sodium

900mg

39%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 11:26 PM

Source: fatsecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (65%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

42g

Carbs

24g

Protein

26g

There are 570 calories in 1 serving (335 g) of Golden Corral Two Egg Breakfast - Sausage Links and Grits.

Calorie breakdown: 65% fat, 17% carbs, 18% protein.

Related Eggs from Golden Corral:

Egg and Cheese Breakfast Plate with Tater Tots
Sausage and Egg Burrito
Egg and Cheese Breakfast Plate with Grits
Egg and Cheese Breakfast Plate with Hashbrowns
Chorizo and Egg Burrito
Bacon, Egg, Potato Tot & Cheese Breakfast Bowl
	find more golden corral eggs products

Related Sausages from Golden Corral:

Italian Sausage with Onions and Peppers
Sausage, Egg & Cheese Biscuit
Red Beans and Sausage
Smoked Sausage with Sauerkraut
Sausage Links
Sausage Links (Side)
	find more golden corral sausages products

Related Breakfast Items from Golden Corral:

Garlic Cheese Biscuits
Omelet
Cocoa Krispies Cereal
Waffles
Spinach Quiche
Cheese Grits
	find more golden corral breakfast items products

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Egg
Fried Egg
	view more eggs nutritional info

Other Types of Sausages:

Chicken Sausage
Beef Sausage
Fresh Pork Sausage
Country Style Pork Sausage
Turkey Sausage
Italian Sausage
	view more sausages nutritional info

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