Food database and calorie counter

IHOP

Loco Moco

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

810

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

12.000g

60%

Trans Fat

1.000g

Cholesterol

75mg

25%

Sodium

3060mg

133%

Total Carbohydrate

104.00g

38%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:01 PM

Source: fatsecret Platform API

40%

of RDI*

(810 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (31%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

810

Fat

28g

Carbs

104g

Protein

38g

There are 810 calories in 1 serving of IHOP Loco Moco.

Calorie breakdown: 31% fat, 51% carbs, 19% protein.

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