Food database and calorie counter

Golden Corral

Two Egg Breakfast - Sausage Patty and Grits

Nutrition Facts

Serving Size

1 serving (334 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

34.00g

44%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

460mg

153%

Sodium

750mg

33%

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 11:27 PM

Source: fatsecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (61%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

34g

Carbs

23g

Protein

26g

There are 490 calories in 1 serving (334 g) of Golden Corral Two Egg Breakfast - Sausage Patty and Grits.

Calorie breakdown: 61% fat, 18% carbs, 21% protein.

Related Eggs from Golden Corral:

Bacon, Egg, and Cheese Breakfast Plate with Tater Tots
Chorizo and Eggs
Chicken, Hash Brown, Egg, & Cheese Breakfast Bowl
Whole Eggs
Chicken, Egg and Cheese Breakfast Plate with Hashbrowns
Bacon, Egg & Cheese Biscuit
	find more golden corral eggs products

Related Sausages from Golden Corral:

Smoked Cajun Sausage
Italian Sausage
Sausage Breakfast Meal with Grits
Sausage Crumbles
Sausage Links
Smoked BBQ Sausage
	find more golden corral sausages products

Related Breakfast Items from Golden Corral:

Cheese Grits
Garlic Cheese Biscuits
Raisin Bran Cereal
Sausage Gravy
Hominy
Fruit Loops Cereal
	find more golden corral breakfast items products

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
Boiled Egg
Fried Egg
	view more eggs nutritional info

Other Types of Sausages:

Italian Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
Beef Sausage
Chicken Sausage
	view more sausages nutritional info

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