Food database and calorie counter

IHOP

Gluten Friendly Pancakes (4)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1250mg

54%

Total Carbohydrate

86.00g

31%

Dietary Fiber

0.0g

Sugars

16.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:20 PM

Source: fatsecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

27g

Carbs

86g

Protein

12g

There are 630 calories in 1 serving of IHOP Gluten Friendly Pancakes (4).

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Pancakes from IHOP:

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Related Breakfast Items from IHOP:

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Pancakes (Dry Mix)
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Pancakes with Fruit
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