| Food database and calorie counter |
Brand Type: Supermarket |
IGA Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from IGA:
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Submarine Buns
Per 1 bun - Calories: 220kcal | Fat: 2.50g | Carbs: 41.00g | Protein: 9.00g
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Onion Buns
Per 1 bun - Calories: 160kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 6.00g
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Hot Dog Buns
Per 1 roll - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 4.00g
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Hamburger Buns
Per 1 bun - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 4.00g
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Fat Free Milk
Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 8.00g
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Sandwich Roll
Per 1 roll - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g
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Cinnamon Rolls with Icing
Per 1 roll - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g
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California Style Vegetables
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Mixed Vegetables
Per 2/3 cup - Calories: 65kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 3.00g
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Frozen Peas & Carrots
Per 2/3 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 3.00g
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Golden Sweet Corn
Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 2.00g
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Cut Broccoli
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
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Golden Pumpkin
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
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French Style Green Beans
Per 1/2 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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