Low GI Snack Recipes

21 to 40 of 110

	Spicy Fiesta Salad by member: Haisleys Delicious and easy to prepare. Great for all 3 phases of South Beach. Per serve - Energy: 317kcal \| Carb: 23.24g \| Prot: 29.53g \| Fat: 12.56g
	Pears A La Mode by member: DragonLady To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode. Per serve - Energy: 232kcal \| Carb: 48.00g \| Prot: 3.57g \| Fat: 4.35g
	Bran Muffins by member: skitz600 Slightly healthier than regular muffins. Per serve - Energy: 81kcal \| Carb: 17.06g \| Prot: 3.06g \| Fat: 0.75g
	Apple Banana Muffins by member: ian_sd Gluten-free baked treat with no added sugars. Per serve - Energy: 183kcal \| Carb: 11.02g \| Prot: 5.95g \| Fat: 12.71g
	Breakfast Bread Pudding by member: shanintia Breakfast treat made with eggs, whey protien and Ezekiel bread. Per serve - Energy: 165kcal \| Carb: 17.46g \| Prot: 9.31g \| Fat: 7.12g
	Avocado Toast by member: ilaurentran A satisfying meal using 3 ingredients only. Per serve - Energy: 395kcal \| Carb: 29.47g \| Prot: 6.41g \| Fat: 30.53g
	Cherry Tomatoes Stuffed with Cottage Cheese by member: sunnydaydream Simple, tasty and healthy snack. Per serve - Energy: 133kcal \| Carb: 10.76g \| Prot: 17.03g \| Fat: 2.52g
	Chicken Salad by member: amphillips10 A creamy, low-fat dish. Per serve - Energy: 149kcal \| Carb: 5.63g \| Prot: 25.80g \| Fat: 1.65g
	Cheese Rolls by member: hdceleste Low-sugar bread for those on keto diet. Per serve - Energy: 231kcal \| Carb: 5.69g \| Prot: 14.34g \| Fat: 18.98g
	Cheese Sticks by member: Kateryna Michael Tasty, low-carb snack fresh from the air fryer. Per serve - Energy: 97kcal \| Carb: 2.60g \| Prot: 5.16g \| Fat: 7.84g
	Keto Bread by member: brunagarbinbarros Low carb snack. Per serve - Energy: 81kcal \| Carb: 2.48g \| Prot: 3.60g \| Fat: 6.60g
	Keto Chicken Nuggets by member: vreader8888 A crispy and tender finger food without added sugar. Per serve - Energy: 222kcal \| Carb: 8.30g \| Prot: 27.37g \| Fat: 9.56g
	Keto Bread by member: denverfacepainter A low-sugar bread that is ready in 10 minutes. Per serve - Energy: 308kcal \| Carb: 5.15g \| Prot: 10.62g \| Fat: 28.52g
	Banana Oatmeal Cookies by member: BadJujugurl A healthy, easy to prepare treat that will satisfy your craving. Per serve - Energy: 52kcal \| Carb: 6.68g \| Prot: 1.41g \| Fat: 2.37g
	Breakfast Casserole by member: Lilmrsbrown A low-sugar dish for the whole family. Per serve - Energy: 250kcal \| Carb: 19.67g \| Prot: 16.80g \| Fat: 11.35g
	Cheesy Egg Cups by member: AmberFah Tasty, low-sugar snack. Per serve - Energy: 156kcal \| Carb: 4.29g \| Prot: 9.64g \| Fat: 11.27g
	Low Carb Bread by member: leigh.ann.page A 3-ingredient recipe with high protein content. Per serve - Energy: 332kcal \| Carb: 4.46g \| Prot: 42.00g \| Fat: 15.00g
	Black Bean Brownies by member: phobamboo Low-sugar dessert or snack. Per serve - Energy: 70kcal \| Carb: 10.40g \| Prot: 5.14g \| Fat: 1.88g
	Garlic Cheese Bread by member: fa133f970a13421ba6c6ed5416c6ba34 The perfect snack for those on a keto diet. Per serve - Energy: 211kcal \| Carb: 3.61g \| Prot: 14.69g \| Fat: 16.25g
	Crispy Cajun Pickle Chips by member: britnicmir Tasty appetizer or snack using 5 ingredients. Per serve - Energy: 18kcal \| Carb: 2.81g \| Prot: 0.75g \| Fat: 0.34g