|
Pasta Salad
A delightful, low-calorie dish that is easy to prepare.
Per serve - Energy: 162kcal | Carb: 20.06g | Prot: 4.89g | Fat: 7.05g
|
|
Turkey and Pork Burger Patties
Quick and easy dish to prepare using 5 ingredients.
Per serve - Energy: 130kcal | Carb: 0.53g | Prot: 25.01g | Fat: 3.25g
|
|
Buffalo Chicken Chaffle
Savoury dish for brunch with low calorie content.
Per serve - Energy: 256kcal | Carb: 3.13g | Prot: 28.38g | Fat: 15.75g
|
|
Scrambled Eggs
A quick and delicious breakfast recipe.
Per serve - Energy: 302kcal | Carb: 4.13g | Prot: 18.86g | Fat: 24.27g
|
|
Air-Fried Falafels
A Middle Eastern classic cooked in a healthier way.
Per serve - Energy: 257kcal | Carb: 65.45g | Prot: 17.59g | Fat: 4.47g
|
|
Quinoa Stir Fry
A high-fiber dish for lunch.
Per serve - Energy: 340kcal | Carb: 35.28g | Prot: 36.22g | Fat: 6.59g
|
|
Stuffed Collards
A satisfying, low-sugar dish for lunch or dinner.
Per serve - Energy: 535kcal | Carb: 43.31g | Prot: 26.17g | Fat: 28.03g
|
|
Vegetarian Taco Meat
Quick, hassle-free dish for dinner.
Per serve - Energy: 85kcal | Carb: 12.16g | Prot: 4.60g | Fat: 2.84g
|
|
Broccoli and Carrot Pancakes
A great way to sneak in some extra veggies while satisfying your taste buds.
Per serve - Energy: 115kcal | Carb: 12.58g | Prot: 6.07g | Fat: 4.84g
|
|
Chicken Carbonara with Shirataki Noodles
A low-calorie dish for lunch or dinner.
Per serve - Energy: 229kcal | Carb: 7.22g | Prot: 27.96g | Fat: 9.73g
|
|
Chicken Soup
A low-sugar and low-fat dish, perfect for cold nights.
Per serve - Energy: 139kcal | Carb: 14.18g | Prot: 14.87g | Fat: 2.26g
|
|
Onion Salad with Kielbasa
A low-calorie side dish with light taste.
Per serve - Energy: 176kcal | Carb: 21.13g | Prot: 6.06g | Fat: 7.59g
|
|
Salmon Patties
A simple dish without any carbs.
Per serve - Energy: 78kcal | Carb: 0.05g | Prot: 7.20g | Fat: 5.46g
|
|
Stir-Fried Chicken with Veggies
A nutritious dish for lunch or dinner.
Per serve - Energy: 207kcal | Carb: 8.19g | Prot: 21.91g | Fat: 10.66g
|
|
Stir-fry Vegetables with Turkey Kielbasa
A healthy dish loaded with nutrients.
Per serve - Energy: 295kcal | Carb: 23.67g | Prot: 17.17g | Fat: 16.26g
|
|
Gnocchi Sheet Pan with Broccoli and Squash
A tasty and easy to prepare dish for weekday dinner.
Per serve - Energy: 406kcal | Carb: 53.19g | Prot: 7.46g | Fat: 19.68g
|
|
Lentil Garbanzo Salad
Healthy vegetarian salad with low calories per serving.
Per serve - Energy: 130kcal | Carb: 21.77g | Prot: 7.10g | Fat: 2.42g
|
|
Okra Curry
A cholesterol-free dish for lunch or dinner.
Per serve - Energy: 132kcal | Carb: 17.46g | Prot: 3.83g | Fat: 6.68g
|
|
Curried Sweet Potato Chickpea Stew
A vegan-friendly dish with a satisfying depth of flavor.
Per serve - Energy: 222kcal | Carb: 43.41g | Prot: 8.65g | Fat: 2.01g
|
|
Stir Fry Pork with Water Spinach
A low calorie dish using simple ingredients.
Per serve - Energy: 189kcal | Carb: 14.71g | Prot: 11.85g | Fat: 10.10g
|