| Food database and calorie counter | 
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    1150 
    
      
    % Daily Values* 
    
    Total Fat 
    22.34g 
    29% 
    
    
    Saturated Fat 
    7.494g 
    37% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        2.96g 
        
    
        Monounsaturated Fat 
        15.733g 
        
    
    Cholesterol 
    207mg 
    69% 
    
    
    Sodium 
    8484mg 
    369% 
    
    Total Carbohydrate 
    68.53g 
    25% 
    
    
    Dietary Fiber 
    0g 
    0% 
    
    
    Sugars 
    0g 
    
    
    Protein 
    169.01g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    57mg 
    4% 
    
    
    Iron 
    3.68mg 
    20% 
    
    
    Potassium 
    1555mg 
    33% 
    
        
        Vitamin A 
        0mcg 
        0% 
    
        
        Vitamin C 
        5.7mg 
        6% 
    
    
    
 
						
                        
                            Last updated: 04 Feb 08 05:07 AM 
                            
	                        
	                        
	                     
						
	
		
			
				| 
					 
						58%
					 
				 | 
				
					 of RDI* 
					(1150 calories) 
				 | 
				
					
				 | 
			 
		 
	 
 
							
	
		
			
				| 
					 
						Calorie Breakdown:
					 
					
						  Carbohydrate (24%)
						   Fat (17%)
						   Protein (59%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										1150 
									 | 
									 | 
									
										 Fat 
										22.34g 
									 | 
									 | 
									
										 Carbs 
										68.53g 
									 | 
									 | 
									
										 Protein 
										169.01g 
									 | 
								 
							 
							
								
								
									| There are 1150 calories in 33 1/4 ounces of Smoked Honey Ham (Cooked). | 
								 
								
								
									| Calorie breakdown: 17% fat, 24% carbs, 59% protein. | 
								 
							 
						 
						
									Other Common Serving Sizes:
									
							
											Related Types of Ham:
											
									
								See Also:
								
								
								
								
							
								Used in these Member Recipes:
								
							
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