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Black Bear Diner

Ham Scrambler

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
1220mg
53%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
17.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 26 07:40 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
20g
Carbs
41g
Protein
20g
There are 420 calories in 1 serving of Black Bear Diner Ham Scrambler.
Calorie breakdown: 42% fat, 39% carbs, 19% protein.

Related Scrambled Eggs from Black Bear Diner:

Shasta Scramble

Related Ham from Black Bear Diner:

Denver Omelette with Biscuit & Butter Blend
Half Ham Sandwich
Bear's Choice - French Toast with Ham
Bear's Choice - Pancakes with Ham
Hickory Smoked Ham & Eggs
Classic Eggs Benedict
  find more black bear diner ham products

Related Breakfast Items from Black Bear Diner:

Vegetarian Omelette with Biscuit & Butter Blend
Chicken Fried Steak and Eggs
Biscuits and Gravy
Steel Cut Oatmeal
Hot Patty Sausage and Eggs
Bear's Choice - Pancakes with Sausage Links
  find more black bear diner breakfast items products

Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Chopped Ham
  view more ham nutritional info
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