Food database and calorie counter

Roy Rogers

Sourdough, Ham, Egg, Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

412

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

8.000g

40%

Trans Fat

0.300g

Cholesterol

285mg

95%

Sodium

1285mg

56%

Total Carbohydrate

35.00g

13%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 26 12:50 AM

Source: fatsecret Platform API

21%

of RDI*

(412 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (43%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

412

Fat

18g

Carbs

35g

Protein

19g

There are 412 calories in 1 serving of Roy Rogers Sourdough, Ham, Egg, Cheese.

Calorie breakdown: 43% fat, 37% carbs, 20% protein.

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