Food database and calorie counter

Malt-O-Meal

Chocolate Hot Wheat

Nutrition Facts

Serving Size

3 tbsp dry (35 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

3.00g

Vitamin D

Calcium

100mg

Iron

10.80mg

60%

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Oct 23 02:12 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (90%)

Fat (0%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

28g

Protein

There are 130 calories in 3 tbsp dry (35 g) of Malt-O-Meal Chocolate Hot Wheat.

Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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