Food database and calorie counter

Malt-O-Meal

Hot Wheat Cereal Maple & Brown Sugar

Nutrition Facts

Serving Size

1/4 cup dry

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

1.0g

Sugars

13.00g

Includes 13.00g Added Sugars

26%

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 21 01:53 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (0%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar

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Nutrition summary:

Calories

170

Fat

Carbs

38g

Protein

There are 170 calories in 1/4 cup dry of Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar.

Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Malt-O-Meal:

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Cereal
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