Food database and calorie counter

Quaker

Chewy Granola Chocolate Cereal

Nutrition Facts

Serving Size

3/4 cup (53 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Includes 8.00g Added Sugars

16%

Protein

5.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.30mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 25 07:47 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (24%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

38g

Protein

There are 220 calories in 3/4 cup (53 g) of Quaker Chewy Granola Chocolate Cereal.

Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Cereal from Quaker:

Life Cereal - Vanilla
Life Cereal - Original
Life Cereal - Chocolate
Oatmeal Squares Cereal - Golden Maple
Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar
Life Cereal - Maple & Brown Sugar
	find more quaker cereal products

More Products from Quaker:

Rice Cakes - White Cheddar
Instant Oatmeal - Maple & Brown Sugar
Rice Cakes - Chocolate Crunch
Quick Oats
Instant Oatmeal - Lower Sugar Maple & Brown Sugar
	view all quaker products

Other Types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
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Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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