Food database and calorie counter  

Nature Valley

Apple Cinnamon Cereal

Nutrition Facts
Serving Size 1 cup (57 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
18.00g
Includes 14.00g Added Sugars
28%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.40mg
8%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Nov 25 01:46 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
49g
Protein
4g
There are 210 calories in 1 cup (57 g) of Nature Valley Apple Cinnamon Cereal.
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Related Cereal from Nature Valley:

Honey Oat Clusters
Chocolate Oat Clusters Cereal
Chocolate Oat Bites
Baked Oat Bites
Oats N' Honey Cereal

More Products from Nature Valley:

Protein Crunchy Granola Oats 'N Honey
Biscuits with Almond Butter
Soft Baked Oatmeal Squares - Cinnamon Brown Sugar
Protein Salted Caramel Nut Bar
Protein Chewy Bars - Peanut Butter Dark Chocolate
  view all nature valley products

Other Types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.