| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Au Bon Pain Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Au Bon Pain:
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Popular Items: Bagels, Bread, Breakfast Items, Brownies, Coffee, Cookies, Croissants, Fruit, Iced Coffee, Iced Tea, Latte, Pastries, Salad Dressing, Salads, Sandwiches, Snacks, Sodas, Soups, Tea, Wraps, more...
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Double Chocolate Brownie
Per 1 serving - Calories: 500kcal | Fat: 27.00g | Carbs: 66.00g | Protein: 6.00g
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Brownie Bites
Per 1 serving - Calories: 640kcal | Fat: 33.00g | Carbs: 87.00g | Protein: 8.00g
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Pumpkin Blondie
Per 1 serving - Calories: 550kcal | Fat: 30.00g | Carbs: 69.00g | Protein: 6.00g
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Pumpkin Blondie Bites
Per 1 serving - Calories: 680kcal | Fat: 36.00g | Carbs: 84.00g | Protein: 8.00g
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Chocolate Croissant
Per 1 serving - Calories: 470kcal | Fat: 25.00g | Carbs: 55.00g | Protein: 8.00g
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Ham and Cheese Croissant
Per 1 serving - Calories: 410kcal | Fat: 21.00g | Carbs: 25.00g | Protein: 18.00g
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Almond Croissant
Per 1 serving - Calories: 490kcal | Fat: 25.00g | Carbs: 59.00g | Protein: 10.00g
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Spinach and Cheese Croissant
Per 1 serving - Calories: 320kcal | Fat: 18.00g | Carbs: 32.00g | Protein: 7.00g
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Plain Croissant
Per 1 serving - Calories: 280kcal | Fat: 16.00g | Carbs: 28.00g | Protein: 6.00g
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Sweet Cheese Danish
Per 1 serving - Calories: 500kcal | Fat: 23.00g | Carbs: 63.00g | Protein: 11.00g
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Apple Croissant
Per 1 serving - Calories: 280kcal | Fat: 14.00g | Carbs: 34.00g | Protein: 5.00g
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Cherry Danish
Per 1 serving - Calories: 460kcal | Fat: 18.00g | Carbs: 63.00g | Protein: 11.00g
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Chili Lime Vinaigrette
Per 1 serving - Calories: 120kcal | Fat: 10.00g | Carbs: 8.00g | Protein: 0.00g
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Lemon Vinaigrette
Per 1 serving - Calories: 170kcal | Fat: 16.00g | Carbs: 8.00g | Protein: 0.00g
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ABP Croutons
Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 3.00g
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Caesar Dressing
Per 1 serving - Calories: 220kcal | Fat: 24.00g | Carbs: 1.00g | Protein: 2.00g
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Ranch Dressing
Per 1 serving - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 1.00g
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Balsamic Vinaigrette
Per 1 serving - Calories: 100kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 0.00g
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Thai Peanut Dressing
Per 1 packet - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g
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Green Goddess Dressing
Per 1 serving - Calories: 210kcal | Fat: 22.00g | Carbs: 3.00g | Protein: 1.00g
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Coke - Large
Per 1 serving - Calories: 390kcal | Fat: 0.00g | Carbs: 104.00g | Protein: 0.00g
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Coke - Medium
Per 1 serving - Calories: 290kcal | Fat: 0.00g | Carbs: 78.00g | Protein: 0.00g
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Sprite - Large
Per 1 serving - Calories: 390kcal | Fat: 0.00g | Carbs: 104.00g | Protein: 0.00g
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Coke Zero - Medium
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Diet Coke - Medium
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Sprite - Medium
Per 1 serving - Calories: 290kcal | Fat: 0.00g | Carbs: 78.00g | Protein: 0.00g
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Sprite Zero - Medium
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Caffeine Free Diet Coke - Medium
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Coke Zero - Large
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Diet Coke - Large
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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