Food database and calorie counter

Au Bon Pain

Sesame Seed Bagel

Nutrition Facts

Serving Size

1 serving (102 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

54.00g

20%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 24 11:17 PM

Source: fatsecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

54g

Protein

10g

There are 280 calories in 1 serving (102 g) of Au Bon Pain Sesame Seed Bagel.

Calorie breakdown: 7% fat, 79% carbs, 15% protein.

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