| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Cosi Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Cosi:
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Popular Items: Bagels, Brownies, Cakes, Chicken, Coffee, Cream Cheese, Desserts, Eggs, Hot Chocolate, Latte, Lemonade, Muffins, Pizza, Salad Dressing, Salads, Sandwiches, Snacks, Soups, Tea, Wraps, more...
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Jalepeno Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.50g | Carbs: 62.00g | Protein: 10.00g
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Asiago Bagel
Per 1 serving - Calories: 300kcal | Fat: 2.50g | Carbs: 59.00g | Protein: 11.00g
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Everything Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.00g | Carbs: 62.00g | Protein: 10.00g
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Sesame Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.00g | Carbs: 62.00g | Protein: 10.00g
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Bagel, Egg & Cheese
Per 1 serving - Calories: 600kcal | Fat: 21.00g | Carbs: 72.00g | Protein: 28.00g
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Bagel, Sausage, Egg & Cheese
Per 1 serving - Calories: 730kcal | Fat: 32.00g | Carbs: 72.00g | Protein: 37.00g
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Egg & Cheese Bagel (Plain) Sandwich
Per 1 serving - Calories: 469kcal | Fat: 15.00g | Carbs: 64.00g | Protein: 21.00g
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Cinnamon Raisin Bagel
Per 1 serving - Calories: 300kcal | Fat: 1.00g | Carbs: 63.00g | Protein: 9.00g
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Multigrain Bagel
Per 1 serving - Calories: 290kcal | Fat: 3.00g | Carbs: 58.00g | Protein: 12.00g
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Bagel, Bacon, Egg & Cheese
Per 1 serving - Calories: 670kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 33.00g
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Classic Crumb Cake
Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 42.00g | Protein: 4.00g
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Lemon Pound Cake Loaf
Per 1 serving - Calories: 470kcal | Fat: 21.00g | Carbs: 66.00g | Protein: 6.00g
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Marble Pound Cake Loaf
Per 1 serving - Calories: 450kcal | Fat: 24.00g | Carbs: 54.00g | Protein: 7.00g
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Coffee - Medium
Per 1 serving - Calories: 9kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
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Coffee - Small
Per 1 serving - Calories: 6kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
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Coffee - Large
Per 1 serving - Calories: 11kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
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Caffe Americano - Medium
Per 1 serving - Calories: 8kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
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Vanilla Latte - Small
Per 1 serving - Calories: 203kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 9.00g
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Chai Tea Latte (Tall)
Per 1 serving - Calories: 109kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 4.00g
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Espresso Macchiato - Double
Per 1 serving - Calories: 14kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 0.00g
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Latte - Medium
Per 1 serving - Calories: 232kcal | Fat: 12.00g | Carbs: 19.00g | Protein: 12.00g
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Latte - Large
Per 1 serving - Calories: 301kcal | Fat: 16.00g | Carbs: 25.00g | Protein: 16.00g
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Caffe Americano - Small
Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g
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Strawberry Parfait
Per 1 serving - Calories: 293kcal | Fat: 2.00g | Carbs: 49.00g | Protein: 23.00g
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Blondie Brownie
Per 1 serving - Calories: 540kcal | Fat: 34.00g | Carbs: 60.00g | Protein: 6.00g
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Blueberry Parfait
Per 1 serving - Calories: 286kcal | Fat: 2.00g | Carbs: 48.00g | Protein: 27.00g
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Oatmeal Raisin Cookie
Per 1 serving - Calories: 450kcal | Fat: 18.00g | Carbs: 68.00g | Protein: 7.00g
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Banana Parfait
Per 1 serving - Calories: 390kcal | Fat: 9.00g | Carbs: 65.00g | Protein: 15.00g
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Fruit Salad
Per 1 serving - Calories: 64kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
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Latte - Medium
Per 1 serving - Calories: 232kcal | Fat: 12.00g | Carbs: 19.00g | Protein: 12.00g
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Latte - Large
Per 1 serving - Calories: 301kcal | Fat: 16.00g | Carbs: 25.00g | Protein: 16.00g
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Latte - Small
Per 1 serving - Calories: 177kcal | Fat: 9.00g | Carbs: 14.00g | Protein: 9.00g
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Chai Tea Latte - Medium
Per 1 serving - Calories: 299kcal | Fat: 7.00g | Carbs: 52.00g | Protein: 7.00g
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Vanilla Latte - Small
Per 1 serving - Calories: 203kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 9.00g
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Chai Tea Latte (Tall)
Per 1 serving - Calories: 109kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 4.00g
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Chai Tea Latte - Large
Per 1 serving - Calories: 379kcal | Fat: 9.00g | Carbs: 65.00g | Protein: 9.00g
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Vanilla Latte - Medium
Per 1 serving - Calories: 289kcal | Fat: 13.00g | Carbs: 30.00g | Protein: 13.00g
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Chai Tea Latte - Small
Per 1 serving - Calories: 220kcal | Fat: 5.00g | Carbs: 38.00g | Protein: 5.00g
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Vanilla Latte - Large
Per 1 serving - Calories: 377kcal | Fat: 17.00g | Carbs: 39.00g | Protein: 17.00g
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Caesar Salad
Per 1 serving - Calories: 425kcal | Fat: 30.00g | Carbs: 25.00g | Protein: 24.00g
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Adobo Lime Chicken Salad
Per 1 serving - Calories: 521kcal | Fat: 24.00g | Carbs: 116.00g | Protein: 26.00g
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Signature Salad
Per 1 serving - Calories: 714kcal | Fat: 44.00g | Carbs: 138.00g | Protein: 13.00g
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Fruit Salad
Per 1 serving - Calories: 64kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
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Shanghai Chicken Salad
Per 1 serving - Calories: 490kcal | Fat: 27.00g | Carbs: 104.00g | Protein: 25.00g
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Chicken Caesar Salad - 11.6 oz
Per 1 serving - Calories: 535kcal | Fat: 32.00g | Carbs: 27.00g | Protein: 46.00g
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Chicken Caesar Salad - 13.6 oz
Per 1 serving - Calories: 744kcal | Fat: 53.00g | Carbs: 87.00g | Protein: 49.00g
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Smart Fit Salad
Per 1 serving - Calories: 403kcal | Fat: 25.00g | Carbs: 43.00g | Protein: 8.00g
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Greek Salad
Per 1 serving - Calories: 509kcal | Fat: 47.00g | Carbs: 83.00g | Protein: 8.00g
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Shrimp Salad Sandwich - Catering
Per 1 serving - Calories: 428kcal | Fat: 2.00g | Carbs: 45.00g | Protein: 20.00g
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Gelatin Snacks
Per - Calories: 1296kcal | Fat: 0.00g | Carbs: 307.73g | Protein: 26.48g
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High Fiber Wheat Salty Snacks
Per - Calories: 384kcal | Fat: 12.58g | Carbs: 65.20g | Protein: 11.92g
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Reduced Fat Low Sodium Potato Based Snacks
Per - Calories: 469kcal | Fat: 22.92g | Carbs: 60.73g | Protein: 6.77g
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Fruit Snacks
Per 14 pieces - Calories: 70kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g
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Fruit Snacks
Per 1 packet - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g
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Fruit Snacks
Per 1 bag - Calories: 57kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
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Fruit Snacks
Per 14 pieces - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g
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Wheat Snacks
Per 16 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
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Fruit Snacks
Per 1 pouch - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g
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Kipper Snacks
Per 1 can drained - Calories: 130kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 11.00g
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