| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Erik's Delicafe Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Erik's Delicafe:
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Sour Dough Bread
Per 2 slices - Calories: 210kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 8.00g
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9-Grain Wheat Bread
Per 2 slices - Calories: 216kcal | Fat: 3.00g | Carbs: 47.00g | Protein: 7.00g
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Wheat Pita Bread
Per 1 pocket - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 4.00g
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6" Sweet French Roll
Per 1 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 35.00g | Protein: 7.00g
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Chicken Salad
Per 1/2 cup - Calories: 300kcal | Fat: 23.00g | Carbs: 2.00g | Protein: 20.00g
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Chinese Chicken Salad
Per 1 3/4 cups - Calories: 780kcal | Fat: 58.00g | Carbs: 14.00g | Protein: 49.00g
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Tuna Salad
Per 1/2 cup - Calories: 230kcal | Fat: 16.00g | Carbs: 3.00g | Protein: 17.00g
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Chicken Salad
Per 1/2 cup - Calories: 300kcal | Fat: 23.00g | Carbs: 2.00g | Protein: 20.00g
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Chinese Chicken Salad
Per 1 3/4 cups - Calories: 780kcal | Fat: 58.00g | Carbs: 14.00g | Protein: 49.00g
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House Salad without Dressing
Per 1 salad - Calories: 250kcal | Fat: 17.00g | Carbs: 20.00g | Protein: 5.00g
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Fruit Salad
Per 3/4 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
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Pasta Salad
Per 3/4 cup - Calories: 300kcal | Fat: 17.00g | Carbs: 29.00g | Protein: 7.00g
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Blue Cheese Salad Dressing
Per 2 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 2.00g
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Chicken Pesto Sandwich
Per 1 sandwich - Calories: 720kcal | Fat: 32.00g | Carbs: 53.00g | Protein: 57.00g
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Pilgrim's Progress Sandwich
Per 1 sandwich - Calories: 630kcal | Fat: 27.00g | Carbs: 57.00g | Protein: 26.00g
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Pot Belly Sandwich
Per 1 sandwich - Calories: 840kcal | Fat: 45.00g | Carbs: 57.00g | Protein: 52.00g
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Raging Bull
Per 1 sandwich - Calories: 650kcal | Fat: 24.00g | Carbs: 58.00g | Protein: 45.00g
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Rio Grande Club
Per 1 sandwich - Calories: 790kcal | Fat: 38.00g | Carbs: 56.00g | Protein: 42.00g
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Del Monte Special Sandwich
Per 1 sandwich - Calories: 860kcal | Fat: 69.00g | Carbs: 49.00g | Protein: 20.00g
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9-Grain Wheat Bread
Per 2 slices - Calories: 216kcal | Fat: 3.00g | Carbs: 47.00g | Protein: 7.00g
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Wheat Pita Bread
Per 1 pocket - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 4.00g
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