| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Golden Corral Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Golden Corral:
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Popular Items: Beef, Beverages, Bread, Breakfast Items, Cakes, Chicken, Cookies, Desserts, Fruit, Grilled Chicken, Pork, Salads, Sauces, Sausages, Seafood, Shrimp, Sides, Sodas, Toppings, Turkey, more...
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Beef Liver & Onions
Per 1 serving - Calories: 210kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 20.00g
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Beef Quesadillas
Per 1 serving - Calories: 140kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 6.00g
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Beef Enchiladas
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 11.00g | Protein: 11.00g
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Beef Pot Pie
Per 1 serving - Calories: 190kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 11.00g
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Machaca Beef
Per 1 serving - Calories: 140kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 15.00g
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Mongolian Beef
Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 24.00g | Protein: 25.00g
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BBQ Beef
Per 1 serving - Calories: 120kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 18.00g
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Corned Beef Hash
Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 14.00g | Protein: 11.00g
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Boneless BBQ Beef Ribs
Per 1 serving - Calories: 200kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 23.00g
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Teriyaki Beef
Per 1 serving - Calories: 240kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 19.00g
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Jamaica
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 0.00g
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Strawberry Frose
Per 1 serving - Calories: 230kcal | Fat: 0.00g | Carbs: 43.00g | Protein: 0.00g
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Coca Cola
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g
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Coca Cola Cherry
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 0.00g
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Horchata
Per 1 serving - Calories: 230kcal | Fat: 4.50g | Carbs: 43.00g | Protein: 5.00g
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Frozen Strawberry Drink
Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 56.00g | Protein: 0.00g
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Barq's Root Beer
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 0.00g
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Seagram's Ginger Ale
Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g
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Hi-C Flashin Fruit Punch
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 0.00g
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Chocolate Milk
Per 1 serving - Calories: 200kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 10.00g
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Bread Pudding
Per 1 serving - Calories: 270kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 5.00g
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Bruschetta Bread
Per 1 serving - Calories: 140kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 3.00g
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Banana Nut Bread
Per 1 serving - Calories: 190kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 2.00g
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Breaded Chicken Wings
Per 1 serving - Calories: 280kcal | Fat: 19.00g | Carbs: 7.00g | Protein: 18.00g
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Breaded Flounder
Per 1 serving - Calories: 120kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 10.00g
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Breaded Bay Scallops
Per 1 serving - Calories: 140kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 8.00g
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Breaded Ravioli
Per 1 serving - Calories: 370kcal | Fat: 22.00g | Carbs: 36.00g | Protein: 8.00g
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Oh Yeah! Yeast Rolls
Per 1 serving - Calories: 170kcal | Fat: 3.50g | Carbs: 31.00g | Protein: 5.00g
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Stromboli
Per 1 serving - Calories: 240kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 12.00g
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Margarita Pizza
Per 1 serving - Calories: 240kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 10.00g
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Egg & Sausage Casserole
Per 1 serving - Calories: 240kcal | Fat: 16.00g | Carbs: 11.00g | Protein: 14.00g
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Fruit Loops Cereal
Per 1 serving - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g
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Spinach Quiche
Per 1 serving - Calories: 240kcal | Fat: 18.00g | Carbs: 14.00g | Protein: 6.00g
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Chocolate Chip Pancakes
Per 1 serving - Calories: 150kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g
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Hashbrown Casserole
Per 1 serving - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 3.00g
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Eggs Benedict
Per 1 serving - Calories: 320kcal | Fat: 23.00g | Carbs: 15.00g | Protein: 9.00g
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Chorizo & Eggs
Per 1 serving - Calories: 200kcal | Fat: 16.00g | Carbs: 2.00g | Protein: 13.00g
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Cocoa Krispies Cereal
Per 1 serving - Calories: 150kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 2.00g
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Waffles
Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 2.00g
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Bacon Quiche
Per 1 serving - Calories: 290kcal | Fat: 21.00g | Carbs: 15.00g | Protein: 10.00g
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Chicken Fried Chicken
Per 1 serving - Calories: 270kcal | Fat: 14.00g | Carbs: 14.00g | Protein: 21.00g
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Chicken Fried Steak
Per 1 serving - Calories: 150kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 7.00g
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Chicken & Pastry
Per 1 serving - Calories: 100kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 6.00g
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Chicken Strips
Per 1 serving - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 11.00g
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Chicken Piccata
Per 1 serving - Calories: 220kcal | Fat: 13.00g | Carbs: 6.00g | Protein: 19.00g
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Chicken Gizzards
Per 1 serving - Calories: 160kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 9.00g
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Chicken Cacciatore
Per 1 serving - Calories: 280kcal | Fat: 19.00g | Carbs: 6.00g | Protein: 23.00g
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Chicken Parmesan
Per 1 serving - Calories: 240kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 17.00g
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Chicken Noodle Soup
Per 1 serving - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 6.00g
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Chicken Enchiladas
Per 1 serving - Calories: 190kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 11.00g
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Peach Cobbler
Per 1 serving - Calories: 170kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 1.00g
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Rice Krispies Treats
Per 1 serving - Calories: 40kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 0.00g
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Bread Pudding
Per 1 serving - Calories: 270kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 5.00g
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Banana Pudding
Per 1 serving - Calories: 240kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g
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German Chocolate Cake
Per 1 serving - Calories: 210kcal | Fat: 11.00g | Carbs: 29.00g | Protein: 2.00g
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Sprinkles
Per 1 serving - Calories: 140kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 0.00g
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Apple Cobbler
Per 1 serving - Calories: 180kcal | Fat: 5.00g | Carbs: 34.00g | Protein: 1.00g
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Cherry Cobbler
Per 1 serving - Calories: 200kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 2.00g
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Vanilla Soft Serve
Per 1 serving - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 1.00g
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Cherry Pie
Per 1 serving - Calories: 260kcal | Fat: 10.00g | Carbs: 40.00g | Protein: 2.00g
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Fruit Loops Cereal
Per 1 serving - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g
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Fruit Shaped Candy
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g
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Fruit Cocktail
Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
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Fruit Salad
Per 1 serving - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g
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Kiwi
Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
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Mini Fruit Pie
Per 1 serving - Calories: 220kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 1.00g
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Hi-C Flashin Fruit Punch
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 0.00g
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Cantaloupe
Per 1 serving - Calories: 25kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Bananas
Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g
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Honeydew
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g
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Pork Enchiladas
Per 1 serving - Calories: 210kcal | Fat: 13.00g | Carbs: 11.00g | Protein: 12.00g
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Pork Ribs
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 22.00g
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Grilled Pork Chop
Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 23.00g
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Pork Posole
Per 1 serving - Calories: 130kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 6.00g
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Pork Pot Roast
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 5.00g | Protein: 17.00g
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Pork Steaks
Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 17.00g
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Pork Machaca
Per 1 serving - Calories: 170kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 18.00g
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Pork Fillets
Per 1 serving - Calories: 250kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 22.00g
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Pork Liver Mush
Per 1 serving - Calories: 120kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 5.00g
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Pork Quesadilla
Per 1 serving - Calories: 150kcal | Fat: 9.00g | Carbs: 11.00g | Protein: 6.00g
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Carrot Raisin Salad
Per 1 serving - Calories: 110kcal | Fat: 7.00g | Carbs: 11.00g | Protein: 1.00g
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Tomato & Onion Salad
Per 1 serving - Calories: 40kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 1.00g
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Iowa Pea Salad
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 16.00g | Protein: 7.00g
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Broccoli Salad
Per 1 serving - Calories: 110kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 2.00g
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Southern Style Broccoli Salad
Per 1 serving - Calories: 170kcal | Fat: 15.00g | Carbs: 10.00g | Protein: 1.00g
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Seafood Salad
Per 1 serving - Calories: 140kcal | Fat: 10.00g | Carbs: 9.00g | Protein: 5.00g
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Summer Salad
Per 1 serving - Calories: 70kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 1.00g
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Spinach Bacon Salad
Per 1 serving - Calories: 120kcal | Fat: 9.00g | Carbs: 4.00g | Protein: 5.00g
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Apple Salad
Per 1 serving - Calories: 210kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 1.00g
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Beet & Onion Salad
Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
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White Gravy
Per 1 serving - Calories: 40kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 0.00g
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White Queso Cheese Sauce
Per 1 serving - Calories: 80kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 2.00g
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Tartar Sauce
Per 1 serving - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 0.00g
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Italian Red Sauce
Per 1 serving - Calories: 45kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 1.00g
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Cranberry Sauce
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
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Queso Cheese Sauce
Per 1 serving - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g
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Cheese Sauce
Per 1 serving - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g
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Cocktail Sauce
Per 1 serving - Calories: 35kcal | Fat: 0.50g | Carbs: 7.00g | Protein: 1.00g
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Alfredo Sauce
Per 1 serving - Calories: 150kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 3.00g
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Baked Fish with Lemon Herb Sauce
Per 1 serving - Calories: 150kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 7.00g
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Seafood Salad
Per 1 serving - Calories: 140kcal | Fat: 10.00g | Carbs: 9.00g | Protein: 5.00g
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Fried Breaded Fish
Per 1 serving - Calories: 90kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 8.00g
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Baked Fish
Per 1 serving - Calories: 150kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 20.00g
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Popcorn Shrimp
Per 1 serving - Calories: 130kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 5.00g
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Fried Catfish
Per 1 serving - Calories: 180kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 10.00g
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Crispy Fish Taco
Per 1 serving - Calories: 360kcal | Fat: 19.00g | Carbs: 35.00g | Protein: 11.00g
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Baked Fish with Lemon Herb Sauce
Per 1 serving - Calories: 150kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 7.00g
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Tempura Battered Fish
Per 1 serving - Calories: 150kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 11.00g
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Butterfly Shrimp
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 10.00g
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Catfish Fillets
Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 16.00g
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Homemade Potato Chips
Per 1 serving - Calories: 120kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 1.00g
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Fried Cubed Potatoes
Per 1 serving - Calories: 160kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 2.00g
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Fried Okra
Per 1 serving - Calories: 110kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 1.00g
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Grilled Cheese Sandwich
Per 1 serving - Calories: 180kcal | Fat: 14.00g | Carbs: 10.00g | Protein: 4.00g
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Skillet Potatoes & Onions
Per 1 serving - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 2.00g
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Buttered Noodles
Per 1 serving - Calories: 200kcal | Fat: 9.00g | Carbs: 25.00g | Protein: 5.00g
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Baked Potatoes
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 4.00g
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Seasoned Homemade Potato Chips
Per 1 serving - Calories: 120kcal | Fat: 10.00g | Carbs: 6.00g | Protein: 1.00g
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Fried Plantains
Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 1.00g
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Devilled Eggs
Per 1 serving - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 3.00g
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Fanta Strawberry
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 45.00g | Protein: 0.00g
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Diet Coke
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Coca Cola Zero Sugar
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Sprite
Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 39.00g | Protein: 0.00g
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Dr. Pepper
Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 39.00g | Protein: 0.00g
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Fanta Orange
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 0.00g
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Fanta Strawberry 16 oz
Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 57.00g | Protein: 0.00g
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Diet Dr. Pepper
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Fanta Strawberry 32 oz
Per 1 serving - Calories: 420kcal | Fat: 0.00g | Carbs: 115.00g | Protein: 0.00g
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