Newest Low Carb Recipes

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	Zucchini Bites by member: spacistacey A wonderful low carb snack idea that you can have all day, but are yummy warm. Per serve - Energy: 98kcal \| Carb: 1.33g \| Prot: 4.15g \| Fat: 8.60g
	Grilled Zucchini with Cheese by member: bambam Very easy kid friendly recipe to make and a good way to get kids to eat their veggies! Per serve - Energy: 125kcal \| Carb: 11.22g \| Prot: 9.26g \| Fat: 5.72g
	Egg Crepes by member: Walls Easy to make crepes that are lovely for breakfast with your favorite fillings. Per serve - Energy: 291kcal \| Carb: 1.61g \| Prot: 13.20g \| Fat: 25.54g
	Grilled Lamb Chops with Cinnamon & Coriander by member: Carrot One of my favorite recipes that's great for fat flush. Per serve - Energy: 158kcal \| Carb: 1.59g \| Prot: 23.17g \| Fat: 6.03g
	Chicken Stir-Fry by member: Carrot No fuss, tasty and easy stir-fry dish using any protein you like. Per serve - Energy: 168kcal \| Carb: 4.51g \| Prot: 30.32g \| Fat: 2.94g
	Parmesan Crusted Pork Chops by member: LittleMamaMickey Pork chops with a flavorful parmesan coating. Per serve - Energy: 417kcal \| Carb: 2.23g \| Prot: 58.73g \| Fat: 17.84g
	Parmesan Crusted Zucchini by member: VSWIFT Tasty grilled zucchini with a crunchy parmesan cheese topping. Per serve - Energy: 149kcal \| Carb: 7.20g \| Prot: 7.60g \| Fat: 10.86g
	Marinated Portabella Mushrooms by member: VSWIFT Marinated portabella mushrooms that taste great grilled. Per serve - Energy: 148kcal \| Carb: 5.18g \| Prot: 2.85g \| Fat: 13.67g
	Oriental Green Beans by member: VSWIFT Fresh green beans with a taste of soy sauce and garlic. Per serve - Energy: 64kcal \| Carb: 9.84g \| Prot: 2.76g \| Fat: 2.42g
	Baked Cod with Alfredo Sauce by member: VSWIFT Baked cod with garlic flavor and topped with Alfredo sauce. Per serve - Energy: 765kcal \| Carb: 4.39g \| Prot: 53.16g \| Fat: 59.32g
	Cheese and Chicken Egg Wrap by member: dhaller A tasty wrap that you can enjoy for breakfast or lunch. Per serve - Energy: 401kcal \| Carb: 7.48g \| Prot: 32.79g \| Fat: 26.35g
	Zucchini Casserole by member: kvonnordheim Great for summertime gardeners! Per serve - Energy: 118kcal \| Carb: 5.91g \| Prot: 8.56g \| Fat: 7.02g
	Cauliflower Au Gratin Soup by member: kvonnordheim A favorite dish made into a great tasting soup. Per serve - Energy: 147kcal \| Carb: 7.66g \| Prot: 12.24g \| Fat: 7.45g
	Deer Cube Steak and Salsa by member: chell2006 Deer steak never tasted so great! The salsa gives it something different. Per serve - Energy: 429kcal \| Carb: 4.46g \| Prot: 60.14g \| Fat: 17.79g
	Shrimp and Celery Salad by member: reeneejune Easy to put together salad that you can take with you for a quick lunch. Per serve - Energy: 311kcal \| Carb: 11.48g \| Prot: 37.63g \| Fat: 12.17g
	Chicken Capri by member: anicolet A super tasty chicken capri dish that's great for everyone. Per serve - Energy: 499kcal \| Carb: 6.03g \| Prot: 68.28g \| Fat: 21.00g
	Mexican Style Soup by member: VSWIFT A low carb semi-spicy soup topped with grated cheese. Per serve - Energy: 322kcal \| Carb: 7.71g \| Prot: 35.82g \| Fat: 16.13g
	Shrimp and Crawfish Medley by member: Tipper A great cajun recipe featuring shrimp and crawfish. Per serve - Energy: 374kcal \| Carb: 12.58g \| Prot: 7.08g \| Fat: 35.19g
	Fake French Toast by member: lilmavey Great way to avoid bread but still get the sweetness of french toast. Per serve - Energy: 368kcal \| Carb: 5.04g \| Prot: 30.70g \| Fat: 24.27g
	Pork Chops Dijon by member: VSWIFT Quick, easy to make pork chops that are really yummy. Per serve - Energy: 257kcal \| Carb: 3.21g \| Prot: 24.71g \| Fat: 15.77g