Deer Cube Steak and Salsa
Rating:
fatsecret members overall average rating
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Deer Cube Steak and Salsa
Deer steak never tasted so great! The salsa gives it something different.
Ingredients
Directions
- Fry the deer steaks in margarine and salt and pepper to taste.
- When cooked to preference, top with salsa and cheese.
30 members have added this recipe to their cookbook.
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 Reviews
sounds good, been looking for another way to fix deer steak since hubby is a hunter
31 Mar 07 by member: returnut
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Nutrition summary:
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There are 429 calories in 1 serving of Deer Cube Steak and Salsa. |
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Calorie break-down: 38% fat, 4% carbs, 57% protein. |
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Nutrition Facts
Amount Per Serving
Calories
429
% Daily Values*
Total Fat
17.79g
23%
Saturated Fat
8.69g
43%
Trans Fat
-
Polyunsaturated Fat
2.302g
Monounsaturated Fat
5.451g
Cholesterol
222mg
74%
Sodium
752mg
33%
Total Carbohydrate
4.46g
2%
Dietary Fiber
1g
4%
Sugars
2.13g
Protein
60.14g
Vitamin D
0mcg
0%
Calcium
234mg
18%
Iron
8.21mg
46%
Potassium
943mg
20%
Vitamin A
113mcg
13%
Vitamin C
1.2mg
1%
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21%
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of RDI*
(429 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (38%)
Protein (57%)
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* Based on a RDI of 2000 calories
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