Most Popular 300-400 Calorie Recipes

381 to 400 of 551

	Spicy Peas and Rice by member: Tonia2 A recipe for those early days of Fat Smash. Per serve - Energy: 313kcal \| Carb: 49.09g \| Prot: 11.25g \| Fat: 8.55g
	Baked Mediterranean Meatballs by member: rabbit Tasty and filling, this makes a quick supper dish for all the family to enjoy. Per serve - Energy: 381kcal \| Carb: 22.54g \| Prot: 32.01g \| Fat: 15.87g
	Chicken Fettuccine Alfredo by member: Amy8 An easy chicken fettuccine recipe. Per serve - Energy: 323kcal \| Carb: 27.22g \| Prot: 17.60g \| Fat: 15.74g
	Manhattan Style Salmon Chowder by member: annemariew With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores. Per serve - Energy: 311kcal \| Carb: 18.29g \| Prot: 42.00g \| Fat: 9.00g
	Seasoned Beef Goulash by member: smallboned The way my grandmother makes it, except with plain yogurt instead of cream. Per serve - Energy: 316kcal \| Carb: 14.48g \| Prot: 39.41g \| Fat: 11.22g
	Sesame Chicken by member: lettygaylor A slow cooker recipe that really only take a few hours. Per serve - Energy: 312kcal \| Carb: 36.21g \| Prot: 23.26g \| Fat: 7.87g
	Tortilla de Papas by member: ro424 Spicy Spanish tortilla with potatoes, onions, and jalapenos. Per serve - Energy: 354kcal \| Carb: 24.50g \| Prot: 14.01g \| Fat: 22.42g
	Shrimp and Crawfish Medley by member: Tipper A great cajun recipe featuring shrimp and crawfish. Per serve - Energy: 374kcal \| Carb: 12.58g \| Prot: 7.08g \| Fat: 35.19g
	Avocado Toast by member: ilaurentran A satisfying meal using 3 ingredients only. Per serve - Energy: 395kcal \| Carb: 29.47g \| Prot: 6.41g \| Fat: 30.53g
	Crockpot Beef & Turkey Chili by member: ladyrider883 Flavorsome chili with rice and beans. Per serve - Energy: 392kcal \| Carb: 49.39g \| Prot: 29.83g \| Fat: 9.21g
	Fish with Kiwi Salsa by member: kwille The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach. Per serve - Energy: 355kcal \| Carb: 18.42g \| Prot: 39.30g \| Fat: 14.26g
	Orzo Pasta by member: NancyJohnson Fast and easy rice shaped pasta. Per serve - Energy: 308kcal \| Carb: 58.34g \| Prot: 12.10g \| Fat: 2.48g
	Spicy Chicken & Rice Casserole by member: svukelich With a slight bite from the chili pepper, this easy to make casserole is delicious. Per serve - Energy: 397kcal \| Carb: 33.86g \| Prot: 40.64g \| Fat: 9.80g
	Sweet & Spicy Chicken with Cashews by member: Bippi A tasty chicken stir fry that goes well with rice and vegetables. Per serve - Energy: 348kcal \| Carb: 31.04g \| Prot: 27.91g \| Fat: 12.31g
	Tofu Fried Rice by member: tmbarta A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage. Per serve - Energy: 301kcal \| Carb: 44.50g \| Prot: 13.40g \| Fat: 8.38g
	Carrot Zucchini Casserole by member: NancyJohnson A not so healthy way to eat vegetables. Per serve - Energy: 347kcal \| Carb: 19.31g \| Prot: 5.18g \| Fat: 28.83g
	Cheese Omelet by member: tiamatj A cheese tease omelet. Per serve - Energy: 396kcal \| Carb: 3.48g \| Prot: 15.39g \| Fat: 35.48g
	Double-Layer Pumpkin Pie by member: MrsI Pumpkin pie with a layer of fluffy cream cheese Per serve - Energy: 322kcal \| Carb: 54.29g \| Prot: 5.38g \| Fat: 9.88g
	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Peanut Energy Bars by member: Erica Figtree Great if you need breakfast or a snack on the run. Per serve - Energy: 353kcal \| Carb: 58.95g \| Prot: 9.10g \| Fat: 11.44g