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Pumpkin Protein Muffins
Moist baked treat for any time of the day.
Per serve - Energy: 145kcal | Carb: 14.59g | Prot: 9.82g | Fat: 6.05g
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Simple White Bread
A easy to make white bread perfect with lunch or as a snack.
Per serve - Energy: 88kcal | Carb: 15.75g | Prot: 2.50g | Fat: 1.43g
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Baked Protein Oats
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
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Banana Bread with Cream Cheese Filling
A soft bread with salty-sweet taste, perfectly paired with coffee or tea.
Per serve - Energy: 309kcal | Carb: 40.51g | Prot: 3.88g | Fat: 15.56g
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Banana Oat Cookies
Yummy snack made with just 3 ingredients!
Per serve - Energy: 67kcal | Carb: 11.74g | Prot: 1.91g | Fat: 1.30g
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Banana Oat Protein Cookies
A low-calorie, cholesterol-free dessert.
Per serve - Energy: 134kcal | Carb: 21.13g | Prot: 9.05g | Fat: 2.24g
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Banana Oatmeal Choc Chip Cookies
Healthy cookies.
Per serve - Energy: 71kcal | Carb: 15.40g | Prot: 1.10g | Fat: 0.86g
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French Toast
Sweet breakfast using 5 ingredients.
Per serve - Energy: 340kcal | Carb: 46.00g | Prot: 19.33g | Fat: 11.00g
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Keto Chocolate Chip Mug Cookie
Ready in a flash.
Per serve - Energy: 684kcal | Carb: 28.78g | Prot: 37.50g | Fat: 47.75g
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Pumpkin Oat Muffins
Yummy treat fresh from the oven.
Per serve - Energy: 153kcal | Carb: 15.96g | Prot: 3.77g | Fat: 8.49g
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Banana and Chocolate Chip Oatmeal Cups
A grab-and-go snack with soft and moist texture.
Per serve - Energy: 186kcal | Carb: 29.36g | Prot: 6.01g | Fat: 6.81g
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Banana Muffins
Moist, dairy-free bread without added sugars.
Per serve - Energy: 100kcal | Carb: 11.73g | Prot: 4.58g | Fat: 4.17g
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Breakfast Smoothie
Smoothie with frozen fruit and yogurt.
Per serve - Energy: 226kcal | Carb: 29.58g | Prot: 14.16g | Fat: 4.75g
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Dark Rye Apple Crumble
A hot snack made in minutes from apples and dark rye crackers.
Per serve - Energy: 245kcal | Carb: 55.33g | Prot: 4.23g | Fat: 0.74g
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Protein Cookies
Vegan protein cookies.
Per serve - Energy: 132kcal | Carb: 13.62g | Prot: 2.38g | Fat: 8.40g
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Almond and Coconut Bread
A moist and fluffy bread without refined sugars.
Per serve - Energy: 273kcal | Carb: 10.11g | Prot: 8.57g | Fat: 23.11g
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Banana Oatmeal Pancakes
Dairy-free breakfast or snack with fluffy texture.
Per serve - Energy: 233kcal | Carb: 33.22g | Prot: 7.21g | Fat: 8.76g
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Candied Almonds
Tasty, sweet snack using 4 ingredients.
Per serve - Energy: 139kcal | Carb: 27.17g | Prot: 1.53g | Fat: 3.53g
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Chocolate Peanut Butter Protein Balls
Healthy protein balls.
Per serve - Energy: 321kcal | Carb: 30.02g | Prot: 11.21g | Fat: 20.02g
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Microwave Peanut Brittle
Yummy and sweet.
Per serve - Energy: 141kcal | Carb: 21.72g | Prot: 2.34g | Fat: 5.71g
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