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Pecan Turtles
A quick recipe for dessert using 3 ingredients.
Per serve - Energy: 79kcal | Carb: 6.06g | Prot: 1.00g | Fat: 5.80g
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Protein Shake
The perfect drink after workout that's fruity and refreshing.
Per serve - Energy: 345kcal | Carb: 46.45g | Prot: 36.29g | Fat: 2.64g
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Zucchini Oat Chocolate Chip Cookies
A great combination of some favorite ingredients.
Per serve - Energy: 151kcal | Carb: 19.24g | Prot: 2.53g | Fat: 7.90g
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Almond Shortbread Cookies
A gluten-free, low-sugar dessert.
Per serve - Energy: 77kcal | Carb: 1.11g | Prot: 1.38g | Fat: 7.60g
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Banana Chocolate Waffles
Gluten-free breakfast or snack.
Per serve - Energy: 108kcal | Carb: 15.73g | Prot: 5.51g | Fat: 3.86g
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Banana Muffins with Chocolate Chips
Sweet baked snack to satisfy your craving.
Per serve - Energy: 140kcal | Carb: 16.27g | Prot: 5.74g | Fat: 6.03g
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Berry Banana Smoothie
A refreshing and balanced smoothie which is great as a snack or breakfast. Keep berries and peeled bananas in the freezer so you can whip this up in next to no time.
Per serve - Energy: 380kcal | Carb: 48.76g | Prot: 13.22g | Fat: 16.38g
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Blueberry Oatmeal Muffins
Tasty, low-calorie baked snack.
Per serve - Energy: 152kcal | Carb: 17.10g | Prot: 4.46g | Fat: 7.42g
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Chamomile Cookies
Chamomile cookies with almond butter and cocoa.
Per serve - Energy: 101kcal | Carb: 10.61g | Prot: 3.42g | Fat: 5.99g
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Chocolate Banana Protein Muffins
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
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Chocolate Peanut Butter Squares
No-bake treat with a rich and creamy texture.
Per serve - Energy: 132kcal | Carb: 14.68g | Prot: 3.35g | Fat: 7.25g
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Oat Banana Pancakes
These healthy pancakes are excellent source of fiber and lower sugar alternative. Make ahead of time and store leftover portions in the freezer.
Per serve - Energy: 309kcal | Carb: 44.26g | Prot: 14.83g | Fat: 8.41g
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Oatmeal Bars
Low cholesterol baked snack.
Per serve - Energy: 119kcal | Carb: 16.08g | Prot: 2.54g | Fat: 5.33g
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Oatmeal Pancakes
Vegan breakfast recipe using 4 ingredients.
Per serve - Energy: 92kcal | Carb: 14.75g | Prot: 3.30g | Fat: 2.46g
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Overnight Oats with Kefir & Berries
Sweet and satisfying breakfast.
Per serve - Energy: 474kcal | Carb: 70.15g | Prot: 18.25g | Fat: 14.75g
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Protein Muffins
The perfect snack to boost energy.
Per serve - Energy: 113kcal | Carb: 19.30g | Prot: 6.31g | Fat: 1.68g
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Pumpkin Chocolate Chip Muffin
A 5-ingredient baked treat for the whole family.
Per serve - Energy: 266kcal | Carb: 45.12g | Prot: 2.86g | Fat: 9.28g
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Soufflé
Tasty dessert using 3 ingredients only.
Per serve - Energy: 139kcal | Carb: 3.90g | Prot: 12.29g | Fat: 7.93g
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Banana Cottage Cheese Bread with Chocolate Chips
A delightful baked good, perfect with coffee or tea.
Per serve - Energy: 191kcal | Carb: 36.66g | Prot: 4.69g | Fat: 8.12g
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Banana Muffins
Gluten-free baked snack with low calories.
Per serve - Energy: 216kcal | Carb: 12.09g | Prot: 7.90g | Fat: 16.35g
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