| 
			
				
						
						Brie Pizza aka Briezza 
				 
				
				
					This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
				 
				Per serve - Energy: 451kcal | Carb: 34.27g | Prot: 24.14g | Fat: 21.79g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Fruit Salad 
				 
				
				
					Healthy snack or dessert rich in vitamin C.
				 
				Per serve - Energy: 96kcal | Carb: 23.41g | Prot: 1.31g | Fat: 0.29g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Mexican Fruit Salad 
				 
				
				
					Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
				 
				Per serve - Energy: 67kcal | Carb: 16.91g | Prot: 0.99g | Fat: 0.38g 
				
				
				
			 | 
		
		
		
			
				
												
							 						
						
				
			 | 
			
				
						
						Vegetarian Waldorf Salad 
				 
				
				
					A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled  and prepared in advance for the next day, simply dress the salad just before serving. 
				 
				Per serve - Energy: 540kcal | Carb: 69.13g | Prot: 19.06g | Fat: 23.99g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Apple Grape & Celery Tonic 
				 
				
				
					A healthy heart drink for two.
				 
				Per serve - Energy: 337kcal | Carb: 89.62g | Prot: 2.47g | Fat: 0.86g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Apple Jubilee 
				 
				
				
					A sweet, crunchy dessert delight.
				 
				Per serve - Energy: 74kcal | Carb: 18.46g | Prot: 1.50g | Fat: 0.24g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Fruit & Nut Milkshake 
				 
				
				
					If you like butter pecan ice cream then you'll love this recipe.
				 
				Per serve - Energy: 210kcal | Carb: 29.58g | Prot: 7.10g | Fat: 8.56g 
				
				
				
			 | 
		
		
		
			
				
												
							 						
						
				
			 | 
			
				
						
						Grape & Chicken Salad 
				 
				
				
					With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
				 
				Per serve - Energy: 116kcal | Carb: 10.23g | Prot: 14.12g | Fat: 2.12g 
				
				
				
			 | 
		
		
		
			
				
												
							 						
						
				
			 | 
			
				
						
						Apple, Grape and Celery Salad with Yogurt 
				 
				
				
					So yummy and really hits the sweet spot.
				 
				Per serve - Energy: 278kcal | Carb: 63.37g | Prot: 7.42g | Fat: 1.98g 
				
				
				
			 | 
		
		
		
			
				
												
							 						
						
				
			 | 
			
				
						
						Frozen Grapes 
				 
				
				
					These grapes taste just like a candy treat.
				 
				Per serve - Energy: 136kcal | Carb: 36.69g | Prot: 2.16g | Fat: 0.64g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Waldorf Chicken Salad Sandwich 
				 
				
				
					Fruit and nut chicken salad on a croissant.
				 
				Per serve - Energy: 342kcal | Carb: 35.06g | Prot: 18.99g | Fat: 15.59g 
				
				
				
			 | 
		
		
		
			
				
						
							 
						
				
			 | 
			
				
						
						Chicken Salad 
				 
				
				
					Creamy dish for lunch or dinner.
				 
				Per serve - Energy: 216kcal | Carb: 8.11g | Prot: 13.13g | Fat: 14.66g 
				
			 |