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						Cranberry, Pineapple & Orange Sauce 
				 
				
				
					A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
				 
				Per serve - Energy: 10kcal | Carb: 2.22g | Prot: 0.04g | Fat: 0.01g 
				
				
				
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						Green Juice 
				 
				
				
					Fruits and vegetables juice, ideal when it's hot outside.
				 
				Per serve - Energy: 199kcal | Carb: 50.74g | Prot: 3.91g | Fat: 0.86g 
				
				
				
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						Mexican Fruit Salad 
				 
				
				
					Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
				 
				Per serve - Energy: 67kcal | Carb: 16.91g | Prot: 0.99g | Fat: 0.38g 
				
				
				
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						Pineapple Muffin 
				 
				
				
					Delicious fat-free muffin.
				 
				Per serve - Energy: 58kcal | Carb: 13.99g | Prot: 2.88g | Fat: 0.54g 
				
				
				
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						Pistachio Pudding Salad 
				 
				
				
					An easy sweet dessert that is absolutely delicious.
				 
				Per serve - Energy: 136kcal | Carb: 28.89g | Prot: 2.87g | Fat: 3.78g 
				
				
				
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						Simple Smoothie 
				 
				
				
					A quick and fruity smoothie.
				 
				Per serve - Energy: 83kcal | Carb: 21.97g | Prot: 1.09g | Fat: 0.48g 
				
				
				
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						Tropical Chicken Salad Pasta Shells 
				 
				
				
					A chicken salad with a tropical twist.
				 
				Per serve - Energy: 321kcal | Carb: 35.21g | Prot: 15.95g | Fat: 13.65g 
				
				
				
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						Caribbean Pineapple Lime Ice Cream 
				 
				
				
					Delicious do-it-yourself ice cream.
				 
				Per serve - Energy: 194kcal | Carb: 27.87g | Prot: 4.02g | Fat: 7.40g 
				
				
				
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						Strawberry Pineapple Protein Breakfast Shake 
				 
				
				
					Fresh strawberries and pineapple with whey protein.
				 
				Per serve - Energy: 289kcal | Carb: 50.67g | Prot: 21.02g | Fat: 1.96g 
				
				
				
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						Papaya Salsa 
				 
				
				
					Delicious salsa topping for pork or chicken.
				 
				Per serve - Energy: 53kcal | Carb: 13.63g | Prot: 0.84g | Fat: 0.16g 
				
				
				
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						Peach, Mango, Banana and Pineapple Smoothie 
				 
				
				
					It's like a luau in your mouth, super delicious and packed with goodness.
				 
				Per serve - Energy: 322kcal | Carb: 67.81g | Prot: 11.45g | Fat: 2.41g 
				
				
				
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						Pineapple Fluff 
				 
				
				
					A pineapple pudding with whipped topping for dessert.
				 
				Per serve - Energy: 78kcal | Carb: 12.50g | Prot: 0.97g | Fat: 3.03g 
				
				
				
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						Spinach Smoothie 
				 
				
				
					A healthy green smoothie, a perfect way to kick start the day.
				 
				Per serve - Energy: 87kcal | Carb: 19.48g | Prot: 2.43g | Fat: 0.13g 
				
				
				
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						Cottage Cheese Pineapple Pie 
				 
				
				
					A protein-bomb pie with pineapple and cottage cheese.
				 
				Per serve - Energy: 181kcal | Carb: 20.93g | Prot: 13.03g | Fat: 5.18g 
				
				
				
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